Topic : health

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Motivation Monday: NAILS Staff Attempts 10k-a-Day

January 25, 2016  | Blog Post

From parking our car far, to walking to our favorite lunch spot, we're getting creative in an attempt to walk 10k steps a day.

Keywords: health   healthy working   motivation   nail technician health   NAILS10kaDay  

What’s It’s Like Keeping Up with NAILS' Walking Challenge

January 19, 2016  | Blog Post

Truth be told, it hasn't been easy. 

Keywords: FingerNailFixer   health   Holly Schippers   nail technician health   NAILS10kaDay  

Motivation Monday: The Benefits of Walking

January 18, 2016  | Blog Post

Studies show walking burns approximately the same amount of calories per mile as running.

Keywords: health   healthy working   nail technician health   NAILS10kaDay  

Joining NAILS’ Walking Challenge

January 14, 2016  | Blog Post

Better late than never!

Keywords: FingerNailFixer   health   healthy working   Holly Schippers  

Own Your Personal Journey Like You Own Your Career

January 5, 2016  | Blog Post

Holly reminds us that we all have our own paths to walk. So let’s focus on embracing it instead of ignoring it.

Keywords: FingerNailFixer   health   Holly Schippers   nail technician health  

Motivation Monday: How to Burn an Extra 500 Calories

January 4, 2016  | Blog Post

We’re devoting the month of January to jump-start a fitter lifestyle and we’re challenging you to join us!

Keywords: health   healthy working   motivation   nail technician health   NAILS10kaDay  

NAILS 10k-a-Day Challenge

January 1, 2016  | Blog Post

Join us as we strive to walk 10,000 steps every day in the month of January. 

Keywords: health   healthy working   nail technician health   Walking  

5 Nail New Year’s Resolutions Your Future Self Will Thank You For

December 30, 2015  | Blog Post

In an attempt to adopt better habits in 2016, we’re rounding up a list of attainable nail goals to strive for this year. 

Keywords: continuing education   education   health   healthy working   NAILS Next Top Nail Artist  

NAILS Walking Challenge: 4-3-2-1…GO!

December 28, 2015  | Blog Post

Just four days left until the NAILS 10k-a-Day Walking Challenge begins! On January 1, nail techs everywhere will lace up their sneakers and take to the sidewalk (or trail, or mall, or wherever) to jump- start a healthy new year.

Keywords: health   healthy working   NAILS10kaDay  

Healthy Living: Healthy Weight Loss

December 21, 2015  | Article

Extra pounds got you down? Jump start the new year and become a healthy nail tech with our fitness formula for 2016.

Keywords: health   healthy working   weight loss   weight management  

Working Wellness

December 21, 2015  | Article

Just in time for your healthy New Year’s resolutions, we’ve compiled a list of some of our favorite tools and products to help you stay healthy, fit, and fabulous on the job. 

Keywords: health   healthy working   products  

Spa Sensuals Rejuvenating Hand Scrub

August 19, 2015  | Product

The Rejuvenating Hand Scrub polishes away dead skin cells to offer smoother, renewed skin. 

Keywords: hand scrub   health   skin care  

Improving Our Industry: Lessons from the New York Nail Salon Scrutiny

July 17, 2015  | News

Why it’s important ­— and conscientious — for everyone in the nail business to know their state legislation and employee labor laws.

Keywords: client health   health   healthy working   industry issues   industry research  

8 Apps That Will Improve Your Health

July 6, 2015  | Article

Here are some helpful health and wellness apps to get you in great shape — and maybe have some fun in the process.

Keywords: health   smartphone apps  

Healthy Living: Sleep

June 19, 2015  | Article

It’s said we spend one third of our lives sleeping, but many of us never seem to get enough. If you’re having problems getting enough sleep or are having sleep difficulties, you probably don’t have enough energy to do your best job in the salon. Find out what you can do now to get more shut-eye.

Keywords: health   healthy working  

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Market Research How big is the U.S. nail business? $7.3 billion. What's the average service price for a manicure? Dig into our decades' deep research archives.

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