
6 Ways Self-Love Will Help You Crush Your Goals
From breaking free of external validation to creating joy-based goals, discover a more sustainable and fulfilling path to success.
When the time came for salon owner Hannah Sass to design the manicure and pedicure spaces for her salon, nail tech comfort was just as much a priority as pleasing clients.

The nail bar was built with recycled wood from pallets. The top is cork flooring, which is stain- and acetone-resistant.

Elevated sinks in the pedicure area mean easy soaking for clients and less back strain for the technicians.
“I spent two years sitting at a manicure table and had so many lower back issues from hunching over while I was working, I left work in immense pain every day,” says Hannah Sass, co-owner of Head to Toe Spa and Nail Bar (headtotoespaandnailbar.com) in Saint Joseph, Mich. So when the time came to design the manicure and pedicure spaces for her salon, nail tech comfort was just as much a priority as pleasing clients.

The nail bar was built with recycled wood from pallets. The top is cork flooring, which is stain- and acetone-resistant.
Sass’s solution for the manicure area was to create a nail bar at actual bar height, so techs have the option of standing while providing services. “We did all the design and blue prints ourselves. We spent days on end standing and sitting, and measuring to get the exact proportions we wanted,” she says. “We’ve all noticed a big difference. We leave work feeling comfortable.”
Beyond the ergonomic benefit, the setup — which allows clients to sit or stand as well — permits more freedom of movement. “Most of us at the salon are high energy people, especially myself,” says Sass. “During long appointments, I noticed the techs and our clients getting antsy and readjusting their position frequently. The ability to stand helps with that.” It’s also a plus that clients can sit side by side and chat during their appointment. The salon can accommodate older or larger clients who find it tough to get into the higher chairs in other areas of the salon.
In the pedicure area, porcelain sinks are dropped into a raised base for easy cleaning and soaking. “I knew I didn’t want disposable liners that you have to fill in a utility sink and carry back to the pedicure area. I also didn’t want whirlpool jets; they’re so hard to clean and can harbor bacteria,” she says. “So I thought, ‘What if we built a deck, like the ones outside, and dropped a porcelain sink right into a cutout and hooked water up to that?’ Explaining it to the contractor was hard, but once it clicked with him it was smooth sailing from there.”

From breaking free of external validation to creating joy-based goals, discover a more sustainable and fulfilling path to success.

From acrylic monomers to airborne bio-dust, the air inside a nail salon carries risks most professionals never see coming. Aerovex Systems reveals the source-capture and room-purification strategies that are setting a new standard for salon safety.
Sponsored by Aerovex Systems

Products marketed as 'magic' or 'burst' gel removers may contain methylene chloride, a federally banned, highly toxic chemical.

Working in beauty doesn’t have to hurt. Learn how Somatic Movement helps hairstylists, lash artists, and other beauty pros release tension, improve posture, and extend their careers.

As a spa or salon professional, your clients expect more than just beauty—they expect safety, hygiene, and peace of mind. Fungal infections like Athlete’s Foot and Nail Fungus are more common than you think, especially in environments where tools and footbaths are reused without proper sanitation. This blog covers how to stop these issues before they start, using proven infection prevention strategies for salons and spas.

A federal initiative aimed at studying chemical exposure in nail salons has ended due to staffing and budget changes. Here’s what the project set out to do—and what its conclusion means for salon professionals.

For many people, a pedicure is a relaxing beauty ritual. But what most don’t realize is that this simple service, if done without proper hygiene and sanitation, can cause serious infections and long-term health issues.

Onycholysis is the separation of the nail plate from the nail bed. While it may look painful, it typically isn’t—at least not at first. But without proper care, this common nail disorder can lead to infections, deformities, and long-term damage.

Mckenzie Kool, Psychologist, MC, RPsych provides us with guidance on what may or not be helpful in speaking with someone who has suffered a significant loss.

Clients come to you to feel their best—not leave with a viral souvenir. Warts and cold sores can spread fast in busy salons, but a few smart habits make all the difference. Let’s talk about what’s really lurking in your salon (and how to kick it to the curb).

As Earth Day approaches, The Green Beauty Community Foundation and the Green Spa Network invite beauty pros to step forward and embrace sustainability through the Green Pledge--a powerful initiative designed by and for beauty industry leaders.

Don’t cancel Valentine’s Day altogether, urges Jill Palmquist. Instead, think of it as a (frilly, flowery, Champagne-bubbly) wake-up call to fall deeply in love with your own life.

Life coach and Culture Ambassador of Sam Villa, Andrew Carruthers, outlines how to tell if your burnout is temporary - or if it's time to make a bigger career change.

Cancer treatment can create very specific challenges for your guest when it comes to hair, skin, and also nails. Here are some tips for working with your salon client who is going through cancer treatment to help you provide a relaxing, enjoyable, and also safe experience.

For those clients concerned about exposure from UV lamps, the Sun Patch might be a solution. Sun Patches are waterproof, reusable (up to 10 wears) block 98% of UVA/UVB rays, and maintain their UPF 50+ rating all day long.

One of the most common conditions that affects the nail is onycholysis, which is the separation of the nail plate from the nail bed. Onycholysis occurs as a result of or along with a great variety of nail traumas and disorders. Probably the most common cause of onycholysis is a fungal infection of the nail.

Hairdressing is a physically taxing career integrating simple stretches into your daily routine can reduce the strain repetitive motion puts on your body, help you stay flexible and strong and eventually prolong your career.