
6 Ways Self-Love Will Help You Crush Your Goals
From breaking free of external validation to creating joy-based goals, discover a more sustainable and fulfilling path to success.
The Help Desk answers all your questions. Today readers ask about deep cracks in feet and the difference between dry skin and athlete's foot.
Please tell me the difference between cuticle nippers and acrylic nippers. Does using acrylic nippers make that much difference in your fills?
Michelle Fidler: Cuticle nippers are designed to cut the excess skin around the cuticle of the nail. These nippers usually come in four different sizes; 1/8, 1/4, 1/2, and a full jaw (this does not pertain to inches). A cuticle nipper is a finer, sharper implement and contains less metal; therefore it does not have the strength to be used on acrylics or gels. If you did, not only would damage the cutting blade, but you could break the implement, thereby voiding the manufacturer’s warranty.
Acrylic nippers - which are designed especially to cut acrylic and gel products - are thicker and contain more metal, giving them the strength to remove the product without breaking or damaging the implement.
Acrylic nippers are used during a fill to remove loose, lifted acrylic. Techs could also use a file or drill for this according to their preferences.
Will oiling your acrylic brush make nails lift or discolor?
Paul Bryson: Many oils will definitely cause acrylics to yellow, and in some cases the oil residue on the brush will noticeable change the working properties of the next set of acrylics. As for lifting, oil gets anywhere near the interface of the natural nail and the acrylic nail. I recommend against oiling your brush.
How do you prevent acrylic from curing too fast in hot water?
Carla Shappelle: When your product is curing too fast in hot weather, I would first check the temperature in the salon, and then the wattage on your light. Stay with a 65 watt bulb to ensure you don’t get rapid evaporation, which will also cause the product to cure too fast. Next, I would try to go wetter with your mix ratio. Always know the recommend mix and go from there.
Pam Karousis: Some product lines will cure faster than others, depending on the mix ratio and other properties of the formula. You might experiment with different products to see if you can find one that works well in heat. Before switching products, you should make sure you’re using a low-wattage bulb in your station light. You could also try keeping the liquid in a cool container and taking out only enough for each service throughout the day (but be careful not to over-cool as crystallization could become a problem).
Why is it that polish tends to stay on acrylic nails better than natural nails?
Doug Schoon: Water passes through the nail plate creating poor natural nail adhesion for polishes. The nail plate will also absorb large amounts of water, causing them to quickly change shape and flex, which affects the wear of any type of nail polish. Artificial nails add thickness and stability to the nail plate and they don’t absorb nearly as much water, so their shape doesn’t change as dramatically as the natural nail. This is the primary reason for the better adhesion of nail polish to acrylics.
I have had pedicure clients (usually elderly) who have deep cracks in their heels. The cracks don’t bleed or appear to be an open sore. Is it safe to work on these clients? Is there anything the client or I can do to start the healing process?
Dr. Rich: Heel cracks often occur when there is thickening of the skin of the heel which is not supple and flexible, so that minor pressure causes it to crack. Gentle exfoliation after soaking the feet well will help some. The main way to manage this problem is to keep the skin very soft and flexible in that area. Use a moisturizer that has a keratolytic (a substance that dissolves thick keratin in the outer dead layer of skin called the stratum corium).
The moisturizer that works best for my patient is Am Lactin (available over the counter), which has ammonium lactate, gently keratolytic. The client must use it daily for several weeks to be effective. Do not apply it to the cracks because it can sting. The cracks can be sealed temporarily with liquid bandage (available in drugstore). Keratolytics are urea and even some of the AHAs. If your client with cracked heels is diabetic, you must use extreme caution so that she does not get a serious infection in her skin, she should see her her doctor if she has cracks anywhere on her feet that appear to be open sores.
Also, a type of fungal infection called moccasin tinea pedis can cause scaling and thickening of the heels. That would need to be treated with an antifungal cream. Lamisil cream and Lotrimin ultra (not regular Lotromin) are the best over-the-counter antifungal creams; both were previously prescription antifungal creams (terbinefine and bultenifine respectively) and are very effective.

From breaking free of external validation to creating joy-based goals, discover a more sustainable and fulfilling path to success.

From acrylic monomers to airborne bio-dust, the air inside a nail salon carries risks most professionals never see coming. Aerovex Systems reveals the source-capture and room-purification strategies that are setting a new standard for salon safety.
Sponsored by Aerovex Systems

Products marketed as 'magic' or 'burst' gel removers may contain methylene chloride, a federally banned, highly toxic chemical.

Working in beauty doesn’t have to hurt. Learn how Somatic Movement helps hairstylists, lash artists, and other beauty pros release tension, improve posture, and extend their careers.

As a spa or salon professional, your clients expect more than just beauty—they expect safety, hygiene, and peace of mind. Fungal infections like Athlete’s Foot and Nail Fungus are more common than you think, especially in environments where tools and footbaths are reused without proper sanitation. This blog covers how to stop these issues before they start, using proven infection prevention strategies for salons and spas.

A federal initiative aimed at studying chemical exposure in nail salons has ended due to staffing and budget changes. Here’s what the project set out to do—and what its conclusion means for salon professionals.

For many people, a pedicure is a relaxing beauty ritual. But what most don’t realize is that this simple service, if done without proper hygiene and sanitation, can cause serious infections and long-term health issues.

Onycholysis is the separation of the nail plate from the nail bed. While it may look painful, it typically isn’t—at least not at first. But without proper care, this common nail disorder can lead to infections, deformities, and long-term damage.

Mckenzie Kool, Psychologist, MC, RPsych provides us with guidance on what may or not be helpful in speaking with someone who has suffered a significant loss.

Clients come to you to feel their best—not leave with a viral souvenir. Warts and cold sores can spread fast in busy salons, but a few smart habits make all the difference. Let’s talk about what’s really lurking in your salon (and how to kick it to the curb).

As Earth Day approaches, The Green Beauty Community Foundation and the Green Spa Network invite beauty pros to step forward and embrace sustainability through the Green Pledge--a powerful initiative designed by and for beauty industry leaders.

Don’t cancel Valentine’s Day altogether, urges Jill Palmquist. Instead, think of it as a (frilly, flowery, Champagne-bubbly) wake-up call to fall deeply in love with your own life.

Life coach and Culture Ambassador of Sam Villa, Andrew Carruthers, outlines how to tell if your burnout is temporary - or if it's time to make a bigger career change.

Cancer treatment can create very specific challenges for your guest when it comes to hair, skin, and also nails. Here are some tips for working with your salon client who is going through cancer treatment to help you provide a relaxing, enjoyable, and also safe experience.

For those clients concerned about exposure from UV lamps, the Sun Patch might be a solution. Sun Patches are waterproof, reusable (up to 10 wears) block 98% of UVA/UVB rays, and maintain their UPF 50+ rating all day long.

One of the most common conditions that affects the nail is onycholysis, which is the separation of the nail plate from the nail bed. Onycholysis occurs as a result of or along with a great variety of nail traumas and disorders. Probably the most common cause of onycholysis is a fungal infection of the nail.

Hairdressing is a physically taxing career integrating simple stretches into your daily routine can reduce the strain repetitive motion puts on your body, help you stay flexible and strong and eventually prolong your career.