
6 Ways Self-Love Will Help You Crush Your Goals
From breaking free of external validation to creating joy-based goals, discover a more sustainable and fulfilling path to success.
Cleopatra was onto something with her milk and honey baths. According to the National Honey Board, honey has antioxidant properties that protect and rejuvenate the skin, while its hydrogen peroxide properties aid in cleansing.
Cleopatra was onto something with her milk and honey baths. According to the National Honey Board, honey has antioxidant properties that protect and rejuvenate the skin, while its hydrogen peroxide properties aid in cleansing. Honey also has humectant properties that trap and seal in moisture, leaving skin soft and supple.
Try these homemade honey beauty recipes, compliments of the National Honey Board.
HONEY CLEANSING SCRUB: Mix one tablespoon of honey with two tablespoons of finely ground almonds and ½ teaspoon of lemon juice. Rub gently on the hands, then rinse with warm water.
ROSE OIL & HONEY MASK: Mix two tablespoons of honey with two tablespoons sweet almond oil and five drops of rose essential oil. Massage onto clean hands and arms, relax for 15 minutes, then rinse with lukewarm water. Gently pat dry.
MOISTURE MASK: Mix two tablespoons of milk. Smooth over hands and forearms. Leave on 10 minutes, then rinse with warm water.
SMOOTHING SKIN LOTION: Mix one teaspoon of honey with one teaspoon of vegetable oil and ¼ teaspoon of lemon juice. Rub onto hands (don’t forget the elbows) and feet.
SKIN SOFTENING BATH: Add a generous dollop of honey to foot bath water for a fragrant, silky soak.
FOAMING VANILLA HONEY BATH: Mix one cup of sweet almond oil with ½ cup of honey, ½ cup of liquid soap, and one tablespoon of vanilla extract into the oil until fully blended. Pour into a clean plastic bottle with a tight-fitting stopper of lid. Shake gently before using. Pour a dollop into your hand-soak bowl or foot bath then add warm water.

From breaking free of external validation to creating joy-based goals, discover a more sustainable and fulfilling path to success.

From acrylic monomers to airborne bio-dust, the air inside a nail salon carries risks most professionals never see coming. Aerovex Systems reveals the source-capture and room-purification strategies that are setting a new standard for salon safety.
Sponsored by Aerovex Systems

Products marketed as 'magic' or 'burst' gel removers may contain methylene chloride, a federally banned, highly toxic chemical.

Working in beauty doesn’t have to hurt. Learn how Somatic Movement helps hairstylists, lash artists, and other beauty pros release tension, improve posture, and extend their careers.

As a spa or salon professional, your clients expect more than just beauty—they expect safety, hygiene, and peace of mind. Fungal infections like Athlete’s Foot and Nail Fungus are more common than you think, especially in environments where tools and footbaths are reused without proper sanitation. This blog covers how to stop these issues before they start, using proven infection prevention strategies for salons and spas.

A federal initiative aimed at studying chemical exposure in nail salons has ended due to staffing and budget changes. Here’s what the project set out to do—and what its conclusion means for salon professionals.

For many people, a pedicure is a relaxing beauty ritual. But what most don’t realize is that this simple service, if done without proper hygiene and sanitation, can cause serious infections and long-term health issues.

Onycholysis is the separation of the nail plate from the nail bed. While it may look painful, it typically isn’t—at least not at first. But without proper care, this common nail disorder can lead to infections, deformities, and long-term damage.

Mckenzie Kool, Psychologist, MC, RPsych provides us with guidance on what may or not be helpful in speaking with someone who has suffered a significant loss.

Clients come to you to feel their best—not leave with a viral souvenir. Warts and cold sores can spread fast in busy salons, but a few smart habits make all the difference. Let’s talk about what’s really lurking in your salon (and how to kick it to the curb).

As Earth Day approaches, The Green Beauty Community Foundation and the Green Spa Network invite beauty pros to step forward and embrace sustainability through the Green Pledge--a powerful initiative designed by and for beauty industry leaders.

Don’t cancel Valentine’s Day altogether, urges Jill Palmquist. Instead, think of it as a (frilly, flowery, Champagne-bubbly) wake-up call to fall deeply in love with your own life.

Life coach and Culture Ambassador of Sam Villa, Andrew Carruthers, outlines how to tell if your burnout is temporary - or if it's time to make a bigger career change.

Cancer treatment can create very specific challenges for your guest when it comes to hair, skin, and also nails. Here are some tips for working with your salon client who is going through cancer treatment to help you provide a relaxing, enjoyable, and also safe experience.

For those clients concerned about exposure from UV lamps, the Sun Patch might be a solution. Sun Patches are waterproof, reusable (up to 10 wears) block 98% of UVA/UVB rays, and maintain their UPF 50+ rating all day long.

One of the most common conditions that affects the nail is onycholysis, which is the separation of the nail plate from the nail bed. Onycholysis occurs as a result of or along with a great variety of nail traumas and disorders. Probably the most common cause of onycholysis is a fungal infection of the nail.

Hairdressing is a physically taxing career integrating simple stretches into your daily routine can reduce the strain repetitive motion puts on your body, help you stay flexible and strong and eventually prolong your career.