
6 Ways Self-Love Will Help You Crush Your Goals
From breaking free of external validation to creating joy-based goals, discover a more sustainable and fulfilling path to success.
When salon owner Lesa Perry was diagnosed with breast cancer at the young age of 31, she was in disbelief. She credits her family, friends, coworkers, and clients for being there every step of the way of her difficult journey.
Editor's note: In honor of Breast Cancer Awareness Month (October), Lesa sent us the following letter hoping we could print it for our readers. We know you'll find her story moving and inspirational, as well as a great tribute to the nail profession.
In 1988 my sister, Vickie Johnson, and I opened For Your Nails Only, a successful nails-only salon in Brentwood, Tenn. We've grown from just the two of us to nine full-time nail technicians. Over the years we have shared everything from marriage and divorce to the birth of our children. 1 have always felt blessed to have such wonderful people around me, but nothing prepared me for what happened in May 1996. At the age of 31, I was diagnosed with advanced breast cancer and I was not given much of a chance to survive with normal chemotherapy. The news was devastating to us all, but I have always said, "Something good always comes out of something bad." The love and support I've received from my clients and staff is overwhelming.
I had a lumpectomy and chose to undergo high-dose chemotherapy and a stem- cell transplant (similar to a bone marrow transplant). Since my immune system would rapidly weaken with chemotherapy, I knew I had to give up doing nails. This was very hard for me because I have been in the business for 14 years and a lot of my clients have been with me since I started.
The other technicians worked very hard to fit my clients into their already busy schedules. My sister took over the complete daily operations of the salon, often working 14-hour days. One client even stepped in as receptionist when mine left. Several of the technicians also helped me pack and move into a new house days after my surgery. Two dear friends organized a food list for people willing to bring food to my home. Technicians and many generous clients look turns for six months providing meals several times a week. This was extremely helpful considering I have a 4-year-old son and a husband to take care of. I could not believe all the love and moral support I received.
I've been able to talk to several clients who have breast cancer (one out of every seven women will develop breast cancer in her lifetime). This provided a great support group for me. One of my oncology nurses is also a client of the salon. It was very comforting to know someone personally in the medical field who was looking alter me.
As my shoulder-length brown hair started to fall out, many clients brought me their hats and turbans. People complimented me, which made me feel attractive and lifted my spirits. During the time of my stem-cell transplant, I needed several units of blood and platelets. Several technicians and clients donated for me. My sister turned out to be a complete blood match.
I have been blessed to be surrounded by such wonderful supportive people during such a critical time in my life. I have laughed and told all the girls that they really have given blood, sweat, and tears to me and For Your Nails Only.

From breaking free of external validation to creating joy-based goals, discover a more sustainable and fulfilling path to success.

From acrylic monomers to airborne bio-dust, the air inside a nail salon carries risks most professionals never see coming. Aerovex Systems reveals the source-capture and room-purification strategies that are setting a new standard for salon safety.
Sponsored by Aerovex Systems

Products marketed as 'magic' or 'burst' gel removers may contain methylene chloride, a federally banned, highly toxic chemical.

Working in beauty doesn’t have to hurt. Learn how Somatic Movement helps hairstylists, lash artists, and other beauty pros release tension, improve posture, and extend their careers.

As a spa or salon professional, your clients expect more than just beauty—they expect safety, hygiene, and peace of mind. Fungal infections like Athlete’s Foot and Nail Fungus are more common than you think, especially in environments where tools and footbaths are reused without proper sanitation. This blog covers how to stop these issues before they start, using proven infection prevention strategies for salons and spas.

A federal initiative aimed at studying chemical exposure in nail salons has ended due to staffing and budget changes. Here’s what the project set out to do—and what its conclusion means for salon professionals.

For many people, a pedicure is a relaxing beauty ritual. But what most don’t realize is that this simple service, if done without proper hygiene and sanitation, can cause serious infections and long-term health issues.

Onycholysis is the separation of the nail plate from the nail bed. While it may look painful, it typically isn’t—at least not at first. But without proper care, this common nail disorder can lead to infections, deformities, and long-term damage.

Mckenzie Kool, Psychologist, MC, RPsych provides us with guidance on what may or not be helpful in speaking with someone who has suffered a significant loss.

Clients come to you to feel their best—not leave with a viral souvenir. Warts and cold sores can spread fast in busy salons, but a few smart habits make all the difference. Let’s talk about what’s really lurking in your salon (and how to kick it to the curb).

As Earth Day approaches, The Green Beauty Community Foundation and the Green Spa Network invite beauty pros to step forward and embrace sustainability through the Green Pledge--a powerful initiative designed by and for beauty industry leaders.

Don’t cancel Valentine’s Day altogether, urges Jill Palmquist. Instead, think of it as a (frilly, flowery, Champagne-bubbly) wake-up call to fall deeply in love with your own life.

Life coach and Culture Ambassador of Sam Villa, Andrew Carruthers, outlines how to tell if your burnout is temporary - or if it's time to make a bigger career change.

Cancer treatment can create very specific challenges for your guest when it comes to hair, skin, and also nails. Here are some tips for working with your salon client who is going through cancer treatment to help you provide a relaxing, enjoyable, and also safe experience.

For those clients concerned about exposure from UV lamps, the Sun Patch might be a solution. Sun Patches are waterproof, reusable (up to 10 wears) block 98% of UVA/UVB rays, and maintain their UPF 50+ rating all day long.

One of the most common conditions that affects the nail is onycholysis, which is the separation of the nail plate from the nail bed. Onycholysis occurs as a result of or along with a great variety of nail traumas and disorders. Probably the most common cause of onycholysis is a fungal infection of the nail.

Hairdressing is a physically taxing career integrating simple stretches into your daily routine can reduce the strain repetitive motion puts on your body, help you stay flexible and strong and eventually prolong your career.