
6 Ways Self-Love Will Help You Crush Your Goals
From breaking free of external validation to creating joy-based goals, discover a more sustainable and fulfilling path to success.
This month, our Nail Doctors team up to talk about bacteria spots, perimenopause, toenail fungus, and working after surgery.
Q: My client of eight weeks suddenly developed two bacteria spots on her nails. As a school teacher, she developed an allergy to chalkboard dust. Her doctor prescribed medicated lotion. Can this be part of the problem? I have heard that other conditions can cause bacteria, such as antibiotic medication, thyroid problems, chronic yeast infection, and psoriasis of the skin. Is this true?
A: Dr. Phoebe Rich: You are correct that the green discoloration of the nails is usually a bacterial problem called pseudomonas. It is a common bacterium that lives in water, especially hot water. Pseudomonas is often a secondary bacterial infection, which means it infects a nail that is already damaged, perhaps by psoriasis or onycholysis. Pseudomonas will often spontaneously disappear when the underlying nail problem is cleared up. There are several home remedies that will treat pseudomonas very effectively. The simplest treatment is to use diluted white vinegar soaks (1 part vinegar to 2-4 parts water) for several weeks. You can store the solution in a dropper bottle and apply one drop under the nail twice a day. To remove the discoloration, the nails can be rinsed in a diluted bleach solution (1 part bleach to 4 parts water) once or twice, but not for prolonged periods. If these simple remedies fail, a doctor can prescribe antibiotics for resistant cases.
Doug Schoon: Bacterial infections account for almost all green discolorations on the surface of the nail plate (under the enhancement). That they are mold and mildew is a myth, and fingernail fungal infections are also pretty rare. The vast majority of green bacterial infections are caused by improper preparation and/or application. Improperly cleaning the nail leaves it contaminated with bacteria that can grow after the enhancement is applied. Improper application can lead to lifting, which can allow bacteria to get under the area where the product has separated. The problems you listed cannot cause these infections.
Q: I am a 51-year old female. I’m perimenopausal and my nails will not grow. I take regular calcium supplements of 1200 mg every day plus nonfat milk and nonfat soy milk. My diet is high in soy, vegetables and fruits, and carbohydrates, with a limited number of proteins. All my life, I’ve had beautiful, long nails, but within the last two or three years my nails will not grow. I have tried everything possible, yet my nails are paper thin, split, and peel all of the time. Do you have any information or suggestions that might help?
A: Dr.Rich: It may seem like your nails won’t grow, but actually all nails grow. However, if your nails are brittle, peeling, or easily broken, it will seem like they are not growing at all. The calcium that you are taking is very good for your bones, but it will not help your nails. The strength of nails depends on proteins and amino acids rather than calcium. Water content is also important, because nails that are dehydrated will chip and peel more easily. You don’t say whether you are taking an estrogen replacement. Sometimes women in menopause notice a change in their nails and estrogen replacement may help. There is no scientific proof of this, however. Another thing that is sometimes helpful with brittle nails is the vitamin biotin. The correct dosage is 2,000 to 3,000 micrograms a day. You can ask your pharmacist for a product called Biotin Forte (which contains 3,000 micrograms) that should be taken once daily.
[PAGEBREAK]
Q: I have been battling toenail fungus on my big toes for more than 15 years. I first used a topical, over-the-counter treatment. For the past four years, I have been taking a prescription medication called Grisactin for the toenail fungus as well as using the topical treatment. I now have a full toenail on each foot again, but there’s still some yellow discoloration at the very end of my nails. Does the discoloration indicate there is still fungus present?
A: Dr.Godfrey Mix: The discoloration probably indicates there is still fungus present. Only a culture of the nail will positively determine if this is so. I would recommend that you talk to your doctor about taking one of the newer oral antifungals for a 90-day period to compete your treatment.
Grisactin is a brand name for griseofulvin, an oral antifungal. Griseofulvin was the first oral antifungal drug to be marketed to the public. It has the most limited spectrum antifungal activity of all available oral antifungal drugs. Griseofluvin is a fungistatic drug that slows or stops the growth of the fungus but does not kill it. It is hoped that the body’s defenses can then destroy the weakened fungus. There is a very high recurrence rate after this drug has been discontinued. (I have read studies quoting a 90% reinfection rate.) Because it is necessary to take this drug over a long period of time, and because of the very low cure rates – 10%-50% at best without nail removal – this drug is currently used by very few doctors for the treatment of fungal nails.
Today we have newer oral antifungal agents that are showing much more promise for curing onychomycosis (fungal infection of the nail). Terbinafine (Lamisil, manufactured by Novartis) and itraconazole (Sporanox, manufactured by Janssen) are the main oral antifungal drugs now being used by doctors for onychomycosis. Terbinafine is fungicidal (it actually kills the fungus) while itraconazole is fungistatic. Both of these drugs quickly enter the nail bed and are diffused into the entire nail plate rapidly where they accumulate. The rapid buildup of the drub creates a “reservoir effect” helping to product long-term antifungal action. These agents have been found in nail clippings for periods up to 6-9 months after discontinuing therapy.
Both of these drugs have a very broad spectrum of activity against fungi, candida, and some of the other organisms commonly found in infections of the nails. Both of these drugs are taken over a three-month period. Of these two anti-fungal drugs, terbinafine seems to be becoming the drug of choice among podiatrists for the treatment of onychomycosis.
Q: A few months ago I was in a traffic accident and had to have my ruptured spleen removed. I’m a nail technician with my own salon and I am afraid I am endangering my health through constant contact with nail chemicals and with clients. Should I be concerned with continuing my practice as a nail tech?
A: Dr. PhoebeRich: The loss of your spleen should not have any impact on your ability to continue your career as a nail technician. I do not believe the chemicals in your workplace pose any particular problems for people with a splenectomy. It is important for all of us to be careful with environmental hazards in our homes and workplaces, but nail technicians who practice with care are not at higher risk than others.

From breaking free of external validation to creating joy-based goals, discover a more sustainable and fulfilling path to success.

From acrylic monomers to airborne bio-dust, the air inside a nail salon carries risks most professionals never see coming. Aerovex Systems reveals the source-capture and room-purification strategies that are setting a new standard for salon safety.
Sponsored by Aerovex Systems

Products marketed as 'magic' or 'burst' gel removers may contain methylene chloride, a federally banned, highly toxic chemical.

Working in beauty doesn’t have to hurt. Learn how Somatic Movement helps hairstylists, lash artists, and other beauty pros release tension, improve posture, and extend their careers.

As a spa or salon professional, your clients expect more than just beauty—they expect safety, hygiene, and peace of mind. Fungal infections like Athlete’s Foot and Nail Fungus are more common than you think, especially in environments where tools and footbaths are reused without proper sanitation. This blog covers how to stop these issues before they start, using proven infection prevention strategies for salons and spas.

A federal initiative aimed at studying chemical exposure in nail salons has ended due to staffing and budget changes. Here’s what the project set out to do—and what its conclusion means for salon professionals.

For many people, a pedicure is a relaxing beauty ritual. But what most don’t realize is that this simple service, if done without proper hygiene and sanitation, can cause serious infections and long-term health issues.

Onycholysis is the separation of the nail plate from the nail bed. While it may look painful, it typically isn’t—at least not at first. But without proper care, this common nail disorder can lead to infections, deformities, and long-term damage.

Mckenzie Kool, Psychologist, MC, RPsych provides us with guidance on what may or not be helpful in speaking with someone who has suffered a significant loss.

Clients come to you to feel their best—not leave with a viral souvenir. Warts and cold sores can spread fast in busy salons, but a few smart habits make all the difference. Let’s talk about what’s really lurking in your salon (and how to kick it to the curb).

As Earth Day approaches, The Green Beauty Community Foundation and the Green Spa Network invite beauty pros to step forward and embrace sustainability through the Green Pledge--a powerful initiative designed by and for beauty industry leaders.

Don’t cancel Valentine’s Day altogether, urges Jill Palmquist. Instead, think of it as a (frilly, flowery, Champagne-bubbly) wake-up call to fall deeply in love with your own life.

Life coach and Culture Ambassador of Sam Villa, Andrew Carruthers, outlines how to tell if your burnout is temporary - or if it's time to make a bigger career change.

Cancer treatment can create very specific challenges for your guest when it comes to hair, skin, and also nails. Here are some tips for working with your salon client who is going through cancer treatment to help you provide a relaxing, enjoyable, and also safe experience.

For those clients concerned about exposure from UV lamps, the Sun Patch might be a solution. Sun Patches are waterproof, reusable (up to 10 wears) block 98% of UVA/UVB rays, and maintain their UPF 50+ rating all day long.

One of the most common conditions that affects the nail is onycholysis, which is the separation of the nail plate from the nail bed. Onycholysis occurs as a result of or along with a great variety of nail traumas and disorders. Probably the most common cause of onycholysis is a fungal infection of the nail.

Hairdressing is a physically taxing career integrating simple stretches into your daily routine can reduce the strain repetitive motion puts on your body, help you stay flexible and strong and eventually prolong your career.