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Wellness|Articles|Jul 3, 2024

Standing Stretches for Physical Longevity

Hairdressing is a physically taxing career integrating simple stretches into your daily routine can reduce the strain repetitive motion puts on your body, help you stay flexible and strong and eventually prolong your career.

by Mary Wilson, Wilson Collective
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Wellness|Articles|Jun 5, 2024

Is it Time for a Break?

As the weather warms up, many Americans are planning their summer getaways, but sadly fewer Americans are taking full advantage of their vacation time. Our Wellness Blogger Mary Wilson outlines why it's important to give yourself a vacation.

by Mary Wilson
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