Carpal Tunnel in the News
Is surgery more effective than wearing a splint for carpal tunnel relief? Study shows wearing a magnetic wrist wrap also reduces pain.
Is surgery more effective than wearing a splint for carpal tunnel relief? Study shows wearing a magnetic wrist wrap also reduces pain.

Nail techs can significantly reduce muscle tension and soreness and lower stress levels simply by incorporating a few yoga poses and breathing techniques into their daily work routine.

Once viewed as “ New-age alternatives,” massage, acupuncture, and the Alexander techniques are gaining ground as conservative approaches to preventing and alleviating the painful and sometimes debilitating symptoms of carpal tunnel syndrome.
Pam Karousis found an unusual item to help with back pain felt by many technicians.
You’ve been sitting all day serving clients. You don’t have time to grab more than a candy bar for lunch. The gym is not even an option since you need to rush home to make dinner for the kids. Sound familiar? Read on for some in-salon workout tips.

Stop Hand Pain Before It Stops You

Alleviate back pain by practicing good posture and taking time to exercise

Manufacturers have created everything from padded armrest to ergonomic chairs so that nail technicians can work more effectively and pain-free.