MENU
SEARCHLoading data...
Though more than 100 types of arthritis exist, two are most familiar: osteoarthritis and rheumatoid arthritis. Rheumatoid arthritis is a systemic autoimmune disease. Osteoarthritis, on the other hand, is often referred to as a “wear-and-tear” disease. Because of the repetitive nature of their work, nail techs are at risk to develop this form of arthritis over the course of their careers.
Overweight? Get too little exercise? Eat more fatty foods than you know you should? Smoke? Cholesterol a little (or a lot) high?
World renown trainer Tamilee Webb (of Buns of Steel) has created a workout exclusively for nail professionals. Watch it on IGTV and learn how you can win a virtual subscription.
Have you been lackadaisical about getting enough calcium? Slacking off on your exercise? Considering that one of every two women in the US will develop osteoporosis, the question is: do you feel lucky?
It may not play a part in your life yet, but age-related hearing loss is likely to affect you or someone you love. Seek treatment early to avoid feelings of isolation and depression.
For techs over 40, seeing up close can become difficult. Here’s how several are coping with presbyopia — and some advice from eye doctors on the latest treatments and techniques to restore sharp vision.
With March being National Nutrition Month, California Mobile Acupuncture offers powerful tips to help improve our gut health, crucial to being healthy and feeling good.
Researchers have not definitively proven that repetitive stress causes ganglion cysts — fibrous lumps that often form on the hand or wrist. But judging by the number of nail techs who get them, it seems likely there’s a connection. The good news is there are many effective treatment options.
Despite taking every precaution, some individuals seem to develop a sensitivity to air contaminants, making it difficult for them to work around vapors and dust by adopting a few sound occupational health practices
The new web page for the Professional Beauty Association’s Nail Manufacturers Council (NMC) contains even more educational reference materials designed for beauty professionals and consumers.
