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Hairdressing is a physically taxing career integrating simple stretches into your daily routine can reduce the strain repetitive motion puts on your body, help you stay flexible and strong and eventually prolong your career.
As July 4th approaches, an addiction recovery expert gives seven tips to avoid a relapse and stay sober during this period where temptation presents itself at social events.
According to new survey data, 93% of young adults are looking to improve their mental health in 2024, yet 22% don’t think it will happen.
Our Wellness Blogger Mary Wilson is back with three simple and achievable tips to jumpstart your fitness in 2024 and make yourself a priority.
Being thankful breeds more things to be grateful for. This Thanksgiving, take a moment to slow down and reflect on seven reasons salon professionals have to say thanks.
New gut microbiome research points to a positive impact on memory and mood from peanut consumption.
Healthy adults are being encouraged to pay attention to the order they eat their food in to balance their blood sugar and improve digestion.
Staying healthy and performing in top shape is important for your own health and the success of your business. Consider adding these vegetables to your diet to reap all of the benefits.
Tips for fighting — and preventing — common aches and pains.
We all have those moments when work is just too much. A book written for frontline healthcare workers has some actionable, practical advice for anyone in a stressful work situation who suddenly feels overwhelmed, and on the verge of panic.
Suitable for all gel polish and lacquer formulas, imix is easy-to-use and blends any polish using the imix miXers for streak-free results.
Nearly 8 in 10 adults (78%) say the coronavirus pandemic is a significant source of stress in their lives, while 3 in 5 (60%) say the number of issues America faces is overwhelming to them. We take a deep breath and consider two proven stress relievers: meditation and mindfulness.
Because of the increased risk of infections in closed environments, clean air is an important consideration for businesses. So, allow us to introduce you to AiroDoctor, a compact and powerful air purifier and sterilizer that could benefit salons.
From a new convergence between healthcare and wellness to a much bigger focus on nature, immunity and “home wellness” to wellness expanding its boundaries to once-taboo issues like sex, money and death
September is National Suicide Prevention Awareness Month. This hair care brand is working to help stylists approach and understand this highly taboo and stigmatized topic.
You're not only thinking about what is currently happening, but also projecting into the future. Strategies for bringing yourself back to the present moment and avoiding virus "future tripping."
Cosmetologists Chicago (CC) shares its efforts around the Coronavirus. Cosmetologists Chicago and local partners continue to monitor the evolving situation surrounding COVID-19.
