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Working in beauty doesn’t have to hurt. Learn how Somatic Movement helps hairstylists, lash artists, and other beauty pros release tension, improve posture, and extend their careers.
Mckenzie Kool, Psychologist, MC, RPsych provides us with guidance on what may or not be helpful in speaking with someone who has suffered a significant loss.
Our Wellness Blogger Mary Wilson is back with three simple and achievable tips to jumpstart your fitness in 2024 and make yourself a priority.
Being thankful breeds more things to be grateful for. This Thanksgiving, take a moment to slow down and reflect on seven reasons salon professionals have to say thanks.
Trying to stay healthy at work? Experts reveal the top five foods to eat for a healthy gut.
Tips for fighting — and preventing — common aches and pains.
Recently, singer Demi Lovato slammed a yogurt shop in Los Angeles after claiming their signs promoted diet culture. Lovato noted one sign labeled a flavor option as "Guilt-Free." Now a Registered Dietician is applauding Demi's efforts.
Nearly 8 in 10 adults (78%) say the coronavirus pandemic is a significant source of stress in their lives, while 3 in 5 (60%) say the number of issues America faces is overwhelming to them. We take a deep breath and consider two proven stress relievers: meditation and mindfulness.
The J.Protect lighting system disinfects up to 99.9% of pathogens in indoor spaces and is safe to use when employees and customers are present.
Realistically these days it is not a matter of if you come into contact with COVID, more of when. What do you do when that time comes? This week that time came for me and it seemed like the perfect opportunity to share a plan with you so we could work through it together and give you a game plan.
