6 Ways Self-Love Will Help You Crush Your Goals
From breaking free of external validation to creating joy-based goals, discover a more sustainable and fulfilling path to success.
How Do You Combat Burnout?
In this month's Reader To Reader forum, we hear that sometimes learning more can be an inspiration.
by Staff
November 1, 2002
Illustration: Chris Murphy
2 min to read
Illustration: Chris Murphy
Education is inspirational, motivational, and keeps us fresh. Even when we think we know it all, information can be presented in a completely new way. Plus, things are continually changing and improving. If we move with the times it keeps us out of the same old rut that leads to burnout. You may just be inspired to become an educator and help others combat burnout.
Tarn Jarrett
A Virtuous Woman Salon
Des Moines, Iowa
I combat burnout by taking small breaks year-round. I make it a point to learn something new from someone at work every day, thereby keeping my mind engaged in a growth process. I also share tips with my coworkers.
Laura McKeown
Ulta Cosmetics
Phoenix
I take a vacation if I really need it. Otherwise, practicing pink-and-whites, nail art, or taking a class are always fun. Change is the key. It would take a lot for me to burn out because I love my job.
Heather Hall-McCluskey
Just Nails
Roscoe, Ill.
I try to move things around in my nail room once a month so that my clients and I don’t get bored looking at the same thing in the same place. I only work set days a week and I stick to that schedule. I allow myself one day a week to do whatever I want. I play soothing music for my clients during pedicures and I try to stay educated, go to trade shows, and take classes. In this business there is always something to learn.
Mary Ann Bernd-Allen
Nails by Mary Ann
Grand Junction, Colo.
I like to go out to dinner with other beauty professionals at least twice a month. We share salon stories, problems, ideas, and have a good laugh or two. It really helps to talk about problems and troubleshoot with others in a relaxing environment and we look forward to our nights out together.
Heather Rhoades
A Class Act
North Wilkesboro, N.C.
I visit my local library — my no- budget education secret. They have an amazing collection of books in our field — all free with a library card!
Krista Lee Hanson
Shinythingz
Vancouver, British Columbia
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