
6 Ways Self-Love Will Help You Crush Your Goals
From breaking free of external validation to creating joy-based goals, discover a more sustainable and fulfilling path to success.
While it is a time of the year to make a lot of cash, don't neglect yourself this holiday season.

1. REMIND YOURSELF ’TIS THE SEASON — FOR CASH AND CLIENTS. “As salon professionals we need to resign to the fact that this is the time of year where we can really make a lot of extra cash and be thankful for the opportunity,” says Millie Haynam, owner of Natural Beauty Salon in Twinsburg, Ohio. “I try and look at it as a positive time to build further loyalty and relationships with my clients.”
2. OFFER THE GOODIES YOU GET TO OTHERS. Sharing makes everyone feel better, and eating all those sweets will only cause you to feel sluggish. You’ll get lots of edible gifts from friends, family, and clients, but make sure to open up that cookie tin to everyone else!
3. DON’T BE AFRAID OF HIRING HELP. Christine Turner of New Westminster, B.C., Canada, says, “Sometimes, we would try to hire a skilled nail technician for part-time and on-call work to fill up any voids, but we also encouraged our current staff to do their best to work all hours possible. We also hired ‘floaters’ to lighten the load.” Floater duties included doing laundry, helping reception, and cleaning, disinfecting, and resetting the nail and pedicure stations between clients.
4. MAKE AN APPOINTMENT WITH YOURSELF. Although lunch and after-work hours are usually your busiest time, don’t neglect time for yourself — to eat or just get away.“Normally I will take a late lunch or snack in between clients, but during the holidays I do mark out a lunch time to get out of the salon and get fresh air,” says Amy Abbott of Perfect Ten Nail Salon in Worland,Wyo.
5. FINISH UP YOUR SHOPPING WHEN EVERYONE ELSE IS STARTING. “I start the season by taking the Friday after Thanksgiving off and going shopping with my cousins all day!” says Faith Glionna, owner of Cuticles Salon in Indiatlantic, Fla. “I try to shop all year for gifts and finish it all up this day! ”You can still avoid fighting the crowds by getting gift cards, buying online, or giving gifts from the salon.
6. END A STRESSFUL DAY WITH SOMETHING PHYSICAL. Even if you’re not a star athlete, physical activity keeps stress from festering. Find some local batting cages and hit baseballs or softballs for 15 minutes. Lace up some ice skates and hit the rink with friends or family. Just find something physical that you like — it will definitely help release some of your holiday tension.
7. REMEMBER THE HISTORY OF THE HOLIDAYS. “I focus on the true meaning of the holidays, on love for one another and for peace and family,” says Patricia Yankee Williams, owner of Pattie’s Place in Baldwin, N.Y.
8. BE A KID AGAIN. If it snows, make a snow angel or build your own Frosty. Have a mailbox to the North Pole that clients can drop their wishes in while they wait. Hang up stockings in the salon and watch the cheesy winter specials on TV. It’s hard not to appreciate the month of December when you think like a little one.
9. PARTY PLAN FOR THE FUTURE. “We try to have our holiday party after the holidays; more like a ‘We Survived’ party!” says Haynam. “This way we don’t have to try and schedule yet another party in this hectic time of year.”
10. TAKE A TRIP. Plan a trip for after the holiday rush. You’ll have the extra money from the holiday season, and business will slow down after the new year. January is a great time to get away, and your slower schedule can allow for it!

From breaking free of external validation to creating joy-based goals, discover a more sustainable and fulfilling path to success.

From acrylic monomers to airborne bio-dust, the air inside a nail salon carries risks most professionals never see coming. Aerovex Systems reveals the source-capture and room-purification strategies that are setting a new standard for salon safety.
Sponsored by Aerovex Systems

Products marketed as 'magic' or 'burst' gel removers may contain methylene chloride, a federally banned, highly toxic chemical.

Working in beauty doesn’t have to hurt. Learn how Somatic Movement helps hairstylists, lash artists, and other beauty pros release tension, improve posture, and extend their careers.

As a spa or salon professional, your clients expect more than just beauty—they expect safety, hygiene, and peace of mind. Fungal infections like Athlete’s Foot and Nail Fungus are more common than you think, especially in environments where tools and footbaths are reused without proper sanitation. This blog covers how to stop these issues before they start, using proven infection prevention strategies for salons and spas.

A federal initiative aimed at studying chemical exposure in nail salons has ended due to staffing and budget changes. Here’s what the project set out to do—and what its conclusion means for salon professionals.

For many people, a pedicure is a relaxing beauty ritual. But what most don’t realize is that this simple service, if done without proper hygiene and sanitation, can cause serious infections and long-term health issues.

Onycholysis is the separation of the nail plate from the nail bed. While it may look painful, it typically isn’t—at least not at first. But without proper care, this common nail disorder can lead to infections, deformities, and long-term damage.

Mckenzie Kool, Psychologist, MC, RPsych provides us with guidance on what may or not be helpful in speaking with someone who has suffered a significant loss.

Clients come to you to feel their best—not leave with a viral souvenir. Warts and cold sores can spread fast in busy salons, but a few smart habits make all the difference. Let’s talk about what’s really lurking in your salon (and how to kick it to the curb).

As Earth Day approaches, The Green Beauty Community Foundation and the Green Spa Network invite beauty pros to step forward and embrace sustainability through the Green Pledge--a powerful initiative designed by and for beauty industry leaders.

Don’t cancel Valentine’s Day altogether, urges Jill Palmquist. Instead, think of it as a (frilly, flowery, Champagne-bubbly) wake-up call to fall deeply in love with your own life.

Life coach and Culture Ambassador of Sam Villa, Andrew Carruthers, outlines how to tell if your burnout is temporary - or if it's time to make a bigger career change.

Cancer treatment can create very specific challenges for your guest when it comes to hair, skin, and also nails. Here are some tips for working with your salon client who is going through cancer treatment to help you provide a relaxing, enjoyable, and also safe experience.

For those clients concerned about exposure from UV lamps, the Sun Patch might be a solution. Sun Patches are waterproof, reusable (up to 10 wears) block 98% of UVA/UVB rays, and maintain their UPF 50+ rating all day long.

One of the most common conditions that affects the nail is onycholysis, which is the separation of the nail plate from the nail bed. Onycholysis occurs as a result of or along with a great variety of nail traumas and disorders. Probably the most common cause of onycholysis is a fungal infection of the nail.

Hairdressing is a physically taxing career integrating simple stretches into your daily routine can reduce the strain repetitive motion puts on your body, help you stay flexible and strong and eventually prolong your career.