Nails
MenuMENU
SearchSEARCH

Flo Jo Has It All

Florence Griffith Joyner brought glamour and record speed to women’s track and field, becoming as well known for her long, painted nails as her sports abilities.

February 1, 1993
Flo Jo Has It All

Flo-Jo and her husband Al.

3 min to read


Flo-Jo at the 1996 Olympics carry the flag and showing off what became her signature nail look.

[Editor's note: Florence Griffith Joyner died in her sleep on September 21, 1998 at the age of 38.] 
Florence Griffith Joyner made sports history in 1988 when she became the first American woman to win four medals in a single Olympic Games, with three golds and a silver. In doing so, she set world records in the 100-meter and 200-meter track events, earning her the title “World’s Fastest Woman.” As the world watched, Flo-Jo changed the image of female track athletes with her custom-designed running outfits and three-inch long nail-art-painted fingernails. Although everyone knows Flo-Jo for her running speed, she is also well known for her glamour.

Today Flo-Jo no longer wears the long, painted nails that became her trademark; they’ve been replaced with a length and style that is easier to maintain. After all, she’s got a baby to care for now, a business to run, and she’s busy training for the 1996 Olympics (in the marathon, no less). However, in a glimpse at how important those nails were to her, she relates a story of a race where she was jostled by a runner in the next lane and one of her long nails broke off. As soon as she crossed the finish line, she ran back on the track to search for the lost nail.

Ad Loading...

Flo-Jo’s interest in nails goes back to high school. She says she always loved art and painting and started doing her own nails as a teenager. She learned to do hair and nails and supported herself working in a salon part time while she was training for the 1988 Olympics. She has even been a model for a nail art competitor at a Black Gold tradeshow.

Flo-Jo has been a reader of NAILS Magazine for years (in fact, her husband would like to get her to get rid of the stacks of old issues on their garage), and she’s quite familiar with nail products and techniques. She quizzed the cover technician Lisa Postma all about what she was using on her nails and what new products were available. By the time Lisa had finished doing the photo shoot, Flo-Jo had a shopping list that included a UV light and a new gel system.

The NAILS photo shoot crew with our cover model.

Although Flo-Jo and her husband, Olympic gold medalist Al Joyner, have stayed active and are in as good shape as in their Olympic days, their interests run beyond the track. The couple’s company, Flo-Jo International, manufactures an internationally distributed line of workout wear. Flo-Jo is busy year-round with speaking engagements all over the world. 

Although Flo-Jo’s role on the daytime drama “Santa Barbara” was short-lived, she intends to pursue her acting career. She also paints, writes children’s stories (38 so far), and works as a sportscaster and color commentator.

Flo-Jo and her husband Al.

Al is training for the 1996 Olympic Games himself and he hopes to hang a medal for the decathlon alongside the gold one he has for the triple jump. The couple says they won’t push their two-year-old daughter into sports, though little Mary Ruth Joyner (affectionately dubbed “mo-JO” by sportswriters) certainly has the genes to become a world-class athlete.

Ad Loading...



Subscribe to Our Newsletter

More Business

A row of styling stations at JBW Jeffrey Ching Salon
Business|Articles|Mar 3, 2026

Precision, Passion, and the Business of Beauty

When Bowie Lau and Jeffrey Ching opened JBW Jeffrey Ching Salon in 2011, they weren’t just launching another luxury hair destination—they were building a business rooted in passion, artistry, and thoughtful growth.

Sponsored by Amex

Ad Loading...
Business|Articles|Nov 27, 2024

Prepare for Small Business Saturday® with American Express

The busy holiday season is here, and with it comes jam-packed days, last-minute client requests and booming retail sales. For many salon owners, the highlight of the season is Small Business Saturday® (SBS). This year on Saturday, November 30, consumers can take their shopping into the small businesses in their communities.

Sponsored by Amex

Ad Loading...
Business|Articles|Oct 22, 2024

Success at the Top: Thriving on Madison Ave.

Salon owner Nuri Yurt had a dream of owning a salon on New York City’s Madison Avenue. "Through perseverance, hard work and stellar customer service, he and partner John Kaygisiz founded Toka Salon in 2007.

Sponsored by Amex

Business|Articles|Sep 6, 2024

Vagaro’s New AI Features and Communication Tool Pave the Way for a More Efficient, Profitable Business

Vagaro has consistently been at the forefront of salon software technology, helping businesses be more efficient, create more effective communication, and even improve company culture. Now, Connect by Vagaro, the platform’s two-way communication capability, and Vagaro’s new generative AI tools are giving owners new opportunities to grow and expand.

Sponsored by Vagaro

Business|Articles|Aug 6, 2024

5 Things I Won't Do as a Nail Tech

This list of watch-outs from @jodydoesjels prompted us to reach out to her and learn more. We had already fallen for her hand-painted designs and now we wanted to know more about this list she created to help clients decide if she was the nail tech for them.

Ad Loading...