Wellness
Timing Your Foods for Stomach Health
What you eat matters, but when you eat it matters, too.
Five Foods to Eat For a Healthy Gut
Trying to stay healthy at work? Experts reveal the top five foods to eat for a healthy gut.
Milady Launches Infection Control Awareness Week with Free Education
Milady's two-hour, online Infection Control course is available online during Infection Control Awareness Week, taking place from April 23–29, 2023.
Re-Connecting with Ourselves
Culture Ambassador for Sam Villa, Founder of The Journeyist and mBIT Coach/Trainer Andrew Carruthers discusses easy ways for us to get reacquainted with ourselves.
Check Out the Top 10 Best and Worst Places for Wellbeing
Are you living in the unhealthiest city in America? A new study by health information website The Great Green Wall Health analyzed data across 562 US cities and town, ranking them against 34 factors, grouped under health, happiness and prosperity.
A Love Poem to the Nail Artist
"Yeah, but..." is a short poem about embracing and loving ourselves, in all our perfect imperfection, written for nail technicians.
Ring in the New Year with 10 Wellness Tips
Award Winning Global Spa Leader Heidi Grimwood helps you start the year off right with her list of pro wellness tips.
The Best and Worst Cities for Keeping Your Resolutions
A new study by WalletHub analyzed factors like exercise opportunities, income growth and employment outlook in 180 cities to determine which would best help you keep your 2023 resolutions.
Rethink Your Wellness New Year’s Resolutions
A new mindset is needed when it comes to a better 2023. Learn some tricks from best-selling author, Instagram, and Tik Tok influencer Beth Linder-Moss.
Using Crystals and Essential Oils in Wellness Practices
Crystals, stones, and essential oils have been used for centuries in healing therapies and practices. You can introduce their benefits to clients through products and services that tap into their unique properties.
by Anne Moratto
Losing Employees? These Factors Might Be Why
Experts reveal six factors in the workplace that could be increasing staff turnover.
Prevention Disinfectants Named Official Disinfectant at LA Fashion Week
Prevention Wipes and Ready-To-Use Spray were close at hand at workstations and backstage at the 2022 LA Fashion Week.
8 Seasonal Self-Care Strategies for Beauty Professionals
It's the busiest time of the year for most salon professionals. Before you dive into the holidays, consider these self-care tips to prevent burnout and overwhelm.
New Certification Course for Nail Technicians on Infection Prevention
The new online course gets American nail technicians infection prevention certified using a new line of products from Virox Technologies.
Dr. Dana Stern on Emery Boards and Nail Damage
World-renowned nail expert and dermatologist Dr. Dana Stern explains why emery boards can be damaging and why she thinks glass is best for filing.
Prevention: The Highest Standard in Salon and Spa Disinfection
Despite being so small that you can’t see them, germs are often the elephant in the room for salons and spas. Nobody wants to think about them, but the cost of an outbreak can be devastating – in addition to making your clients, your team, or yourself sick, germs are also bad for business.
How to Safely Offer Diabetic Pedicures
Nail technician, esthetician, and product developer Joy Johnson has specialized in diabetic pedicures for years. We sat down with her to pick her brain about the benefits, risks, and opportunities associated with catering your services to health-sensitive communities.