Wellness
Thanksgiving Reflections: Seven Reasons to Say Thanks
Being thankful breeds more things to be grateful for. This Thanksgiving, take a moment to slow down and reflect on seven reasons salon professionals have to say thanks.
Yoga Expert Reveals Top Tips for Reducing Tiredness
As Daylight Savings ends, we gain an extra hour of sleep. But the change to your body clock can leave you battling fatique. Yoga Expert Maria Andrews offers a 7-minute early morning routine to help combat the impact of a disrupted sleep cycle.
10 Tips to Keep Your Salon/Spa a Safe and Sanitary Place for All
Are your salon procedures safe for the health-sensitive community? Beauty industry expert Joy Johnson shares her tips for a safe salon and spa.
Nervous System Regulation for Hairstylists and Other Beauty Makers
While clients refer to their beauty professionals as "free therapists," it's important to have practices that protect yourself, so you don't leave work emotionally, energetically, and mentally drained.
Mood and Memory Improves with Peanut Consumption
New gut microbiome research points to a positive impact on memory and mood from peanut consumption.
Do You Eat Your Food in the Correct Order?
Healthy adults are being encouraged to pay attention to the order they eat their food in to balance their blood sugar and improve digestion.
The 10 Best Mood-Boosting Crystals to Improve Productivity
The American Institute of Stress says 83% of US employees suffer from work-related worry, which may increase burnout. Crystal Expert Brett Larkin reveals the best crystals to improve your workspace, boost productivity and reduce stress.
What Are Neuromas?
When the weight of the body lands on a swollen nerve, it can be debilitating. Learn the symptoms and alert clients to this common problem that develops in the nerves of the foot.
6 Fun Ways to Exercise This Fall
Keep your body moving even as the temperatures turn cooler with these fun exercises that don't even feel like working out.
What Is Paronychia?
Paronychia may start off as a small annoyance, but it can turn into a big problem. Early detection and treatment are best defense against this potentially painful infection.
Mani Maker Tool Helps Ease Repetitive Stress for Nail Techs
Mani Maker is made of a super-soft silicone and has a perfectly ergonomic shape to help alleviate and prevent hand/wrist pain while providing a stronger grip to easily open those tough bottles.
Prevention Disinfectants Refillable Wipe Pouches Reduces Plastic Waste
Embrace the call to sustainability with Virox Technologies, a leading developer of the world’s safest, most effective, eco-friendly disinfectant chemistries.
Did You Fall in Love This Gemini Season?
We started a new content series with beauty professional, business and energetics coach, Yara de la Torre, called the Cosmos Update. She shared that Gemini Season is a time of good vibes and some flirty energy.
Are UV Nail Lamps Safe? How to Explain to Concerned Clients
Are your clients concerned about UV exposure from nail lamps? Here are some ways to ease their worries.
SexyHair Announces Mental Health America Partnership
SexyHair announced a new campaign, called Beauty Starts Within, in partnership with Mental Health America (MHA) to empower stylists and individuals to nurture their mental health by providing education, resources, and support.
Timing Your Foods for Stomach Health
What you eat matters, but when you eat it matters, too.
Five Foods to Eat For a Healthy Gut
Trying to stay healthy at work? Experts reveal the top five foods to eat for a healthy gut.