Wellness
New Year, Renewed YOU!
Our Wellness Blogger Mary Wilson is back with three simple and achievable tips to jumpstart your fitness in 2024 and make yourself a priority.
Protecting Your Work Online
Blatant instances of intellectual property theft in the nail industry, and how beauty content creators can shield themselves from it.
by Nicole Davis
5 Tips to Overcome Grief and Loneliness Over the Holidays
It can be hard to navigate deep emotions during the holidays. Here are five tips for managing grief that everyone can understand, respect, and learn from.
Tips for Sleeping Cozy this Winter
Do you struggle to sleep as temperature plummet? A sleep expert offers tips for warming up your bedroom for a better night's winter nap.
Expert Reveals the Best Foods to Eat for Healthier, Younger-Looking and Clearer Skin
Aethetic doctors offer a guide to healthy eating to boost clearer, younger-looking healthy skin through the winter and beyond.
by Stacey Soble
Thanksgiving Reflections: Seven Reasons to Say Thanks
Being thankful breeds more things to be grateful for. This Thanksgiving, take a moment to slow down and reflect on seven reasons salon professionals have to say thanks.
Yoga Expert Reveals Top Tips for Reducing Tiredness
As Daylight Savings ends, we gain an extra hour of sleep. But the change to your body clock can leave you battling fatique. Yoga Expert Maria Andrews offers a 7-minute early morning routine to help combat the impact of a disrupted sleep cycle.
10 Tips to Keep Your Salon/Spa a Safe and Sanitary Place for All
Are your salon procedures safe for the health-sensitive community? Beauty industry expert Joy Johnson shares her tips for a safe salon and spa.
Nervous System Regulation for Hairstylists and Other Beauty Makers
While clients refer to their beauty professionals as "free therapists," it's important to have practices that protect yourself, so you don't leave work emotionally, energetically, and mentally drained.
Mood and Memory Improves with Peanut Consumption
New gut microbiome research points to a positive impact on memory and mood from peanut consumption.
Do You Eat Your Food in the Correct Order?
Healthy adults are being encouraged to pay attention to the order they eat their food in to balance their blood sugar and improve digestion.
The 10 Best Mood-Boosting Crystals to Improve Productivity
The American Institute of Stress says 83% of US employees suffer from work-related worry, which may increase burnout. Crystal Expert Brett Larkin reveals the best crystals to improve your workspace, boost productivity and reduce stress.
What Are Neuromas?
When the weight of the body lands on a swollen nerve, it can be debilitating. Learn the symptoms and alert clients to this common problem that develops in the nerves of the foot.
6 Fun Ways to Exercise This Fall
Keep your body moving even as the temperatures turn cooler with these fun exercises that don't even feel like working out.
What Is Paronychia?
Paronychia may start off as a small annoyance, but it can turn into a big problem. Early detection and treatment are best defense against this potentially painful infection.
Mani Maker Tool Helps Ease Repetitive Stress for Nail Techs
Mani Maker is made of a super-soft silicone and has a perfectly ergonomic shape to help alleviate and prevent hand/wrist pain while providing a stronger grip to easily open those tough bottles.
Prevention Disinfectants Refillable Wipe Pouches Reduces Plastic Waste
Embrace the call to sustainability with Virox Technologies, a leading developer of the world’s safest, most effective, eco-friendly disinfectant chemistries.