Alleviate back pain by practicing good posture and taking time to exercise
Manufacturers have created everything from padded armrest to ergonomic chairs so that nail technicians can work more effectively and pain-free.
Tired and cranky? Bothered by headaches, nausea, or blurred vision? It may be you’re sensitive to the chemicals you work with. Short of entering a plastic bubble, learn how to protect yourself from chemical overexposure.
Shaky hands may be the result of a medical condition or performance anxiety. If your doctor says you’re fine, then learn to relax and slow down.
Hunching over client’s nails eight hours a day can lead to neck stiffness and back pain. Here’s how to strengthen the muscles that hold you up.
Don’t let repetitive-motion injuries keep you from doing your job.
Protect your eyesight by changing the way you look at the workplace.
The FDA receives relatively few cosmetic-relatd consumer complaints; manufacturers aren't required to pass along complaints they receive.
