As the leading cause of death in the United States, heart disease is something we should all be concerned about. Because nail technology is a relatively sedentary job, it’s important to learn the risk factors and make sure you’re taking proper preventive measures to protect your heart health.
Maggie is no longer certain nails are in her long-term future.
If you’re expecting, you may be worried about the effects that working in a nail salon all day could have on your unborn baby. Learn what you need to know about working through your pregnancy to protect yourself and your bundle of joy.
It really sucks when the thing you love makes you itch.
Though more than 100 types of arthritis exist, two are most familiar: osteoarthritis and rheumatoid arthritis. Rheumatoid arthritis is a systemic autoimmune disease. Osteoarthritis, on the other hand, is often referred to as a “wear-and-tear” disease. Because of the repetitive nature of their work, nail techs are at risk to develop this form of arthritis over the course of their careers.
Caused by allergens that come into contact with the skin, allergic contact dermatitis often clears up on its own when sufferers avoid the offending agent.
On top of a full day at the salon, we ride in the car, sit at the computer, watch TV, and interact with our phones. It’s a full day of poor posture, where our shoulders are pulled forward instead of held straight. Avoid the pain that is likely to develop by strengthening and stretching the upper back muscles.
Shoulder pain is a common complaint among techs due to the nature of our posture: In a typical day, we can spend hours hunched over a desk or a pedi tub.
While the strain on the neck may be an unavoidable drawback to the job, neck pain doesn’t need to be.
Due to long hours in a seated position, often straining forward or at a twisted angle, it’s likely you will suffer lower back pain at some point in your nail career.
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