
6 Ways Self-Love Will Help You Crush Your Goals
From breaking free of external validation to creating joy-based goals, discover a more sustainable and fulfilling path to success.
Dual-use setups that allow a client to receive a mani-pedi in the same chair are time-savers for clients. However, if not designed correctly, they can mean an aching back or neck for the tech.


Sean Davoodian, owner: “We make sure the dual-use setup is comfortable because we ask our techs! Our mani tables are adjustable, allowing the technician to lift and adjust based on each client’s arm length. Being that our mani tables are also custom-made, we were able to try out a few different options before choosing the setup we currently have.
After the first option didn’t work out, we went back to the drawing board and discussed with our techs how to make the setup more comfortable. We took apart the setup we had then and adjusted the table top portion until a solution was agreed upon. Once we had a unanimous vote from all our techs, we put in an order for a brand new setup. Taking our techs’ opinions into consideration has allowed us to become one big “Sugar Squad” working toward a common goal.
A major benefit of this setup is time. We’re able to schedule more appointments because we save so much time. Instead of having one technician work on both a mani and pedi for a single client, we assign two techs and the client is done in half the time. We are located on one of the busiest streets in L.A. where there are many corporate offices. This setup has allowed a lot of our corporate clientele to pay us a visit during their lunch break, making it easy, quick, and convenient.”

Samira Far, founder: “While our manicures and pedicures are done at the same time to provide convenience and comfort to our clients, we provide different chairs for our manicurists to make them more comfortable. The tech doing the pedicure uses a low-cushioned pedicure cart so she is at the level of the customer’s feet, which rest on an elevated pad. This means the tech doesn’t have to bend over. The manicurist is provided with a taller stool that can be adjusted to her liking to help with posture, so no matter the tech’s height she can sit up straight.”

Maryam Naderi, owner: “The stools the techs sit on were custom designed to be the right height so there would be minimal leaning or bending over for the average-height female — which is the majority of our techs. Some of our taller techs choose to do manicures at the tables instead. Our clients want to get in and out and our setup allows them to get a comfortable manicure and pedicure in an hour — which is sometimes the only amount of time they have. While it may not be as perfect as getting two services done separately, it does work and we don’t compromise the quality of the service with this setup.”

From breaking free of external validation to creating joy-based goals, discover a more sustainable and fulfilling path to success.

From acrylic monomers to airborne bio-dust, the air inside a nail salon carries risks most professionals never see coming. Aerovex Systems reveals the source-capture and room-purification strategies that are setting a new standard for salon safety.
Sponsored by Aerovex Systems

Products marketed as 'magic' or 'burst' gel removers may contain methylene chloride, a federally banned, highly toxic chemical.

Working in beauty doesn’t have to hurt. Learn how Somatic Movement helps hairstylists, lash artists, and other beauty pros release tension, improve posture, and extend their careers.

As a spa or salon professional, your clients expect more than just beauty—they expect safety, hygiene, and peace of mind. Fungal infections like Athlete’s Foot and Nail Fungus are more common than you think, especially in environments where tools and footbaths are reused without proper sanitation. This blog covers how to stop these issues before they start, using proven infection prevention strategies for salons and spas.

A federal initiative aimed at studying chemical exposure in nail salons has ended due to staffing and budget changes. Here’s what the project set out to do—and what its conclusion means for salon professionals.

For many people, a pedicure is a relaxing beauty ritual. But what most don’t realize is that this simple service, if done without proper hygiene and sanitation, can cause serious infections and long-term health issues.

Onycholysis is the separation of the nail plate from the nail bed. While it may look painful, it typically isn’t—at least not at first. But without proper care, this common nail disorder can lead to infections, deformities, and long-term damage.

Mckenzie Kool, Psychologist, MC, RPsych provides us with guidance on what may or not be helpful in speaking with someone who has suffered a significant loss.

Clients come to you to feel their best—not leave with a viral souvenir. Warts and cold sores can spread fast in busy salons, but a few smart habits make all the difference. Let’s talk about what’s really lurking in your salon (and how to kick it to the curb).

As Earth Day approaches, The Green Beauty Community Foundation and the Green Spa Network invite beauty pros to step forward and embrace sustainability through the Green Pledge--a powerful initiative designed by and for beauty industry leaders.

Don’t cancel Valentine’s Day altogether, urges Jill Palmquist. Instead, think of it as a (frilly, flowery, Champagne-bubbly) wake-up call to fall deeply in love with your own life.

Life coach and Culture Ambassador of Sam Villa, Andrew Carruthers, outlines how to tell if your burnout is temporary - or if it's time to make a bigger career change.

Cancer treatment can create very specific challenges for your guest when it comes to hair, skin, and also nails. Here are some tips for working with your salon client who is going through cancer treatment to help you provide a relaxing, enjoyable, and also safe experience.

For those clients concerned about exposure from UV lamps, the Sun Patch might be a solution. Sun Patches are waterproof, reusable (up to 10 wears) block 98% of UVA/UVB rays, and maintain their UPF 50+ rating all day long.

One of the most common conditions that affects the nail is onycholysis, which is the separation of the nail plate from the nail bed. Onycholysis occurs as a result of or along with a great variety of nail traumas and disorders. Probably the most common cause of onycholysis is a fungal infection of the nail.

Hairdressing is a physically taxing career integrating simple stretches into your daily routine can reduce the strain repetitive motion puts on your body, help you stay flexible and strong and eventually prolong your career.