
6 Ways Self-Love Will Help You Crush Your Goals
From breaking free of external validation to creating joy-based goals, discover a more sustainable and fulfilling path to success.
Here's what to watch for and steps to stay healthy.


A new report from the Center for Disease Control and Prevention (CDC) states that the number of deaths caused by MRSA staph infections in the U.S. may soon surpass the number of deaths caused by AIDS, writes The Associated Press.
The Methicillin-Resistant Staphylococcus Aureus (MRSA) is resistant to most penicillin-based antibiotics and has an estimated mortality rate of 6.3% of those infected.
More than 90,000 Americans get potentially deadly infections each year from the bug (which has been labeled the “superbug” for its strong resistance to antibiotics), and early figures estimate the bug claims 18,650 lives annually. AIDS killed an estimated 17,011 Americans in 2005.
Though the number is only an estimate (researchers are not certain MRSA was the main cause of death in all cases), the findings underscore the need for better prevention measures.
Staph can be carried around innocuously by healthy people, living on their skin or in their noses, but open wounds and exposure to medical equipment are easy ways for the bug to enter the bloodstream and cause an infection.
So what does this mean for you?
It’s the easy steps that can keep this dangerous bug from infecting people. Always remember to wash your hands both before and after every service, and always clean and disinfect implements and pedicure tubs.
MRSA has struck salons before. In 2006, a woman in Texas died from a MRSA infection after receiving a pedicure where a small cut was made on her heel from a pumice stone. She noticed the infected wound and went to a doctor for medical treatment. After repeated rounds of antibiotics, the infection did not go away and she died seven months later of a heart attack that doctors on her legal team said was a direct result of the strengthening MRSA infection.

From breaking free of external validation to creating joy-based goals, discover a more sustainable and fulfilling path to success.

From acrylic monomers to airborne bio-dust, the air inside a nail salon carries risks most professionals never see coming. Aerovex Systems reveals the source-capture and room-purification strategies that are setting a new standard for salon safety.
Sponsored by Aerovex Systems

Products marketed as 'magic' or 'burst' gel removers may contain methylene chloride, a federally banned, highly toxic chemical.

Working in beauty doesn’t have to hurt. Learn how Somatic Movement helps hairstylists, lash artists, and other beauty pros release tension, improve posture, and extend their careers.

As a spa or salon professional, your clients expect more than just beauty—they expect safety, hygiene, and peace of mind. Fungal infections like Athlete’s Foot and Nail Fungus are more common than you think, especially in environments where tools and footbaths are reused without proper sanitation. This blog covers how to stop these issues before they start, using proven infection prevention strategies for salons and spas.

A federal initiative aimed at studying chemical exposure in nail salons has ended due to staffing and budget changes. Here’s what the project set out to do—and what its conclusion means for salon professionals.

For many people, a pedicure is a relaxing beauty ritual. But what most don’t realize is that this simple service, if done without proper hygiene and sanitation, can cause serious infections and long-term health issues.

Onycholysis is the separation of the nail plate from the nail bed. While it may look painful, it typically isn’t—at least not at first. But without proper care, this common nail disorder can lead to infections, deformities, and long-term damage.

Mckenzie Kool, Psychologist, MC, RPsych provides us with guidance on what may or not be helpful in speaking with someone who has suffered a significant loss.

Clients come to you to feel their best—not leave with a viral souvenir. Warts and cold sores can spread fast in busy salons, but a few smart habits make all the difference. Let’s talk about what’s really lurking in your salon (and how to kick it to the curb).

As Earth Day approaches, The Green Beauty Community Foundation and the Green Spa Network invite beauty pros to step forward and embrace sustainability through the Green Pledge--a powerful initiative designed by and for beauty industry leaders.

Don’t cancel Valentine’s Day altogether, urges Jill Palmquist. Instead, think of it as a (frilly, flowery, Champagne-bubbly) wake-up call to fall deeply in love with your own life.

Life coach and Culture Ambassador of Sam Villa, Andrew Carruthers, outlines how to tell if your burnout is temporary - or if it's time to make a bigger career change.

Cancer treatment can create very specific challenges for your guest when it comes to hair, skin, and also nails. Here are some tips for working with your salon client who is going through cancer treatment to help you provide a relaxing, enjoyable, and also safe experience.

For those clients concerned about exposure from UV lamps, the Sun Patch might be a solution. Sun Patches are waterproof, reusable (up to 10 wears) block 98% of UVA/UVB rays, and maintain their UPF 50+ rating all day long.

One of the most common conditions that affects the nail is onycholysis, which is the separation of the nail plate from the nail bed. Onycholysis occurs as a result of or along with a great variety of nail traumas and disorders. Probably the most common cause of onycholysis is a fungal infection of the nail.

Hairdressing is a physically taxing career integrating simple stretches into your daily routine can reduce the strain repetitive motion puts on your body, help you stay flexible and strong and eventually prolong your career.