When Anxiety Strikes at Work, Here Are Seven Ways to Calm Yourself Down
We all have those moments when work is just too much. A book written for frontline healthcare workers has some actionable, practical advice for anyone in a stressful work situation who suddenly feels overwhelmed, and on the verge of panic.
How to Slay Stress and Find More Happiness
The true test of life is never in what happens to us. It is always in how we choose to respond to situations.
WATCH: A Candid Conversation About Anti-Asian Hate
A rise in anti-Asian hate crimes has the nail community on high alert, as many in the industry identify as Asian American and Pacific Islander (AAPI). Two nail artists, Winnie Huang @winnieisawesome and Kristen @sfnoma speak openly with Becky May @beckyjade08 from NAILS about their lived experience.
Healthy Hairdresser: Is Diet Culture Harmful?
Recently, singer Demi Lovato slammed a yogurt shop in Los Angeles after claiming their signs promoted diet culture. Lovato noted one sign labeled a flavor option as "Guilt-Free." Now a Registered Dietician is applauding Demi's efforts.
CDC Advises Against Trying to Prevent Vaccine Side-Effects with These Medications
Also, a reminder not to get any other vaccinations at the same time as receiving your COVID vaccination.
ManiMe Founder Speaks on Rise of Anti-Asian Hate Crime
Jooyeon Song, Asian female founder of ManiMe, felt compelled to respond to rising anti-hate crimes with a heartfelt letter to her ManiMe community.
5 Ways to Reboot Your Brain After One Year of COVID Anxiety and Stress
It has been one year since the World Health Organization declared we were living in a pandemic. The stress of this reality can impact our health, physically and mentally. Here are tips to help us stay well from an award-winning scientist who has devoted his career to mental health and researching the brain.
We Need a Mental Health Vacation: Strategies for Getting Away From the Stress
Nearly 8 in 10 adults (78%) say the coronavirus pandemic is a significant source of stress in their lives, while 3 in 5 (60%) say the number of issues America faces is overwhelming to them. We take a deep breath and consider two proven stress relievers: meditation and mindfulness.
Disinfection Made Easier: Rejuvenate Ready-To-Use Launches in 1-Gallon Size
The larger size also offers an economical choice for users to easily refill existing spray bottles and reduce their plastic consumption, pairing green practices with an eco-friendly disinfectant.
Bright and Clean: New Overhead Lighting System Disinfects Salon Spaces, Eliminates Pathogens
The J.Protect lighting system disinfects up to 99.9% of pathogens in indoor spaces and is safe to use when employees and customers are present.
6 Wellness Trends for 2021
From a new convergence between healthcare and wellness to a much bigger focus on nature, immunity and “home wellness” to wellness expanding its boundaries to once-taboo issues like sex, money and death
How One Salon Is Innovating Customer & Worker Safety
Guy and Stephanie Coffey, founders of the national franchise Frenchies Modern Nail Care, offer new ideas to elevate salon cleanliness.
Save Me From Hair Care Committed to Suicide Prevention
September is National Suicide Prevention Awareness Month. This hair care brand is working to help stylists approach and understand this highly taboo and stigmatized topic.
by Anne Moratto
What to Do When You Come in Contact with COVID
Realistically these days it is not a matter of if you come into contact with COVID, more of when. What do you do when that time comes? This week that time came for me and it seemed like the perfect opportunity to share a plan with you so we could work through it together and give you a game plan.
Why You Should Pay It Forward and Be Someone's Beauty Mentor
The real value of mentoring is sharing you’ve been there, you know how it feels, and you made it, —so, go for it.
Return to Work: Milady Free Online Infection Control Certification
This comprehensive, two-hour course and certification launched on www.miladytraining.com will allow professionals to review infection control best practices and help them alleviate consumer fears as they reopen.
CDC Announces New Guidelines for Nail Salons
On Monday, the CDC released new guidelines for nail salon employers and employees reopening in the wake of COVID-19.