
Wellness


Reflections On A Balanced Life
While I am hardly an expert on balancing work and personal life, I know that since I've begun seeking a balance and creating time for family and friends, my life is richer.

In the Thick Of It
Well-groomed cuticles can make a good manicure spectacular. Yet, while their importance is without question, the proper care of the eponychium and the true cuticle is often a mystery. Neglected by clients and mistreated by techs, the cuticle area finds itself much maligned. Here we show you what's what and how to keep it all beautiful and healthy.

Women Under Stress: A Silent Killer?
While death is an extreme result of stress-related illness, women are particularly susceptible to developing disease in response to stress--from depression and anxiety disorders to abdominal fat and colds.
Spa Spin: How To Amp Up Your Menu
You may not look around your salon or nail station and think "spa." And you may not look in the mirror and see a publicist. But chances are your services are just as luxurious, relaxing, and satisfying as those at the spa down the street-your clients just wouldn't know it by reading your menu. Here we show you how to spruce up the language to make your services sound as good as they are.
In With the “Om”
Americans' fascination with Eastern philosophies and practices is playing out in salons with fresh twists on manicures and pedicures.
Tools to Go
Fear of disease has prompted many clients to go out and buy their own tools. How do you handle sanitation when using those foreign tools?

Team Spirit: How to Motivate Your Staff
If your salon team isn't performing as well as you'd like, it could be because of your leadership. Study the systems that will assist each employee in achieving her best: mission statement, employee evaluations, staff meetings, coaching for individuality, and rewards.

What's the Diagnosis: Dry Skin or Athlete's Foot?
Think someone with athlete's foot would never come in for a pedicure? Think again. What you and your clients describe and treat as dry skin might actually be a mild, but still contagious, case of athlete's foot.
Help Desk
The Help Desk answers all your questions. Today readers ask about deep cracks in feet and the difference between dry skin and athlete's foot.

See Spots Run
Age spots — discoloration of the skin due to sun damage — provide an excellent opportunity for you to educate your clients about treatment options, suggest products and services, and begin treatment in the salon.

Let’s Keep Salon Sanitation Simple, and Stick Together
Salons know that savvy consumers are wary of dirty salons and so they conduct their sanitation procedures with a great flourish.

Coming Clean On Disinfection
Sterilizing salon implements may make for good marketing, but experts say standard disinfection is effective and would promote greater adherence, resulting in a cleaner, safer industry

Hepatitis C: What Are the Odds?
Risk factors for hepatitis: Having unprotected sex, sharing drug needles, administering tattoos or body piercing s with dirty needles ... and getting a pedicure? Not really.

Nail Separation Anxiety
Onycholysis - separation of the nail plate from the nail bed - may appear innocuous at first, but caution clients against a “wait and see” approach. While you can’t diagnose the condition or its cause, arm yourself and your clients with information.
Nail File Disinfection Comes Clean
Should nail files be disinfected or tossed after one use? That’s been a hotly debated subject for some time. A group of scientific and nail industry experts may finally have the answer.
Toe Woes
Stay a step ahead of clients’ needs by learning to recognize the most common woes that may cause pain and disfigurement to client’s toes.

Yoga puts pain relief at hand
A few simple yoga exercises provides not only good overall health, but protection against carpal tunnel syndrome.



