Close

healthy working

Tips for Treating Frozen Shoulder and Fibromyalgia

Frozen shoulder is the result of scarring, thickening, and shrinkage of the joint capsule, or an injury.

Read more

Crowdsourcing: If you could change one thing about your work environment, what would it be?

This month we asked nail techs: If you could change one thing about your work environment, what would it be?

Healthy Tech: Victoria Rodriguez-Smith

Titusville, Fla., nail tech Victoria Rodriguez-Smith keeps to a raw vegan diet. She’s found that it improves her health and her mood.

How To Create A Salon Disinfection Checklist

Healthy Tech: Melissa Schumann

For Portland, Ore.-based nail tech Melissa Schumann, horseback riding provides stress relief — which helped her get through cancer treatment.

Healthy Tech: Michelle Shoemaker

Arvada, Colo.-based nail tech Michelle Shoemaker figured out how to incorporate exercise and a healthy diet into her life to improve her health.

Healthy Tech: Fran Smith

Nail tech Fran Smith of Glasgow, Scotland, keeps a fitness routine that has allowed her to scale mountains and compete in obstacle course events.

7 Easy Exercises for Nail Techs

Sitting still all day can take a toll on your health. Try these simple exercises every day to give your body a break.

Sunflower 11 Nail Dust Collector is Powerful, Yet Quiet

The Sunflower II Nail Dust Collector from Aerovex uses powerful suction to draw in and capture nail dust.

6 Things You Should Know About Dust Masks

Don’t waste your money on flimsy, doctor-style masks; they won’t provide much protection and will only fool you into thinking you’re protected from dust.