healthy working

Eat No Dust

If filing debris has you down, Erica’s ATA may have just the thing. Its NV210 is a portable vacuum system that can be easily moved around the salon from nail station to pedi tub.

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Under the Microscope: Allergic Contact Dermatitis

Caused by allergens that come into contact with the skin, allergic contact dermatitis often clears up on its own when sufferers avoid the offending agent.

Personal Trainer: Upper Back Trouble

On top of a full day at the salon, we ride in the car, sit at the computer, watch TV, and interact with our phones. It’s a full day of poor posture, where our shoulders are pulled forward instead of held straight. Avoid the pain that is likely to develop by strengthening and stretching the upper back muscles.

Personal Trainer: Shoulder Pain

Shoulder pain is a common complaint among techs due to the nature of our posture: In a typical day, we can spend hours hunched over a desk or a pedi tub.

Personal Trainer: Neck Pain

While the strain on the neck may be an unavoidable drawback to the job, neck pain doesn’t need to be.

What Is Nail Patella Syndrome?

Sara is a professional I met online who had such an amazing story that I have asked her to share it with you. She is a wonderful inspiration. — Holly As a child, I dreamed of growing

Personal Trainer: Lower Back and Hip Pain

Due to long hours in a seated position, often straining forward or at a twisted angle, it’s likely you will suffer lower back pain at some point in your nail career.

The Truth About Gel Manicures

InStyle magazine dispelled a couple long-standing misconceptions about gel manicures this month and provided remedies on how to keep gel nails healthy.

OSHA Guide: Stay Healthy When Giving Manis and Pedis (with Proper Ventilation)

Be sure to download “Stay Healthy and Safe While Giving Manicures and Pedicures,” a recently released 20-page booklet created by OSHA (the Occupational Safety and Health Administration).

Lower Your Exposure to Salon Chemicals

Since most regulations are intended to protect the salon-going public rather than the nail technicians themselves, Seattle’s Healthy Nail Salon Project reaches out to salon workers to offer education and training on safe practices.