November 1, 2000
Have you been lackadaisical about getting enough calcium? Slacking off on your exercise? Considering that one of every two women in the US will develop osteoporosis, the question is: do you feel lucky?
Keywords: healthy working
May 1, 2000
One out of every nine women will develop breast cancer, which means one in nine nail techs will probably develop breast cancer too. The beauty industry has rallied behind the cause of awareness and research, but how does our industry of predominantly women address the disease on a personal level?
Keywords: breast cancer awareness CND healthy working
February 1, 1999
You’ve been sitting all day serving clients. You don’t have time to grab more than a candy bar for lunch. The gym is not even an option since you need to rush home to make dinner for the kids. Sound familiar? Read on for some in-salon workout tips.
Keywords: ergonomics healthy working
August 1, 1994
Carpal Tunnel Syndrome can ruin your health and your career, but not if you take preventive action now.
Keywords: carpal tunnel syndrome healthy working
May 1, 1994
Alleviate back pain by practicing good posture and taking time to exercise
Keywords: back pain ergonomics exercise healthy working posture