Sleep Standards, an organization that inspires better sleep by providing research-based sleep health advice, recently surveyed 1,015 Americans on how their sleep habits have changed compared to before the lockdown from coronavirus.
Here are some interesting results from their survey:
- 98% of Americans develop new sleep problems post lockdown.
- 53% of Americans spend less time for sleep than before the pandemic.
- 67% of Americans believe their sleep was healthier before the beginning of lockdown.
- 68% of Americans feel stress or find it hard to sleep, even after the lockdown
- Younger generation, like Gen Z and Millennials, go to bed later than any other generation after quarantine.
Interested in more? Access their study.
For reprint and licensing requests for this article, Click here.
Originally posted on Salon Today
media brand