Topic : working healthy

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Healthy Tech: Victoria Rodriguez-Smith

May 24, 2019  | Article

Titusville, Fla., nail tech Victoria Rodriguez-Smith keeps to a raw vegan diet. She’s found that it improves her health and her mood.  

Keywords: healthy nail tech   healthy working   working healthy  

Healthy Tech: Melissa Schumann

April 11, 2019  | Article

For Portland, Ore.-based nail tech Melissa Schumann, horseback riding provides stress relief — which helped her get through cancer treatment.

Keywords: healthy nail tech   healthy working   working healthy  

Healthy Tech: Michelle Shoemaker

March 21, 2019  | Article

Arvada, Colo.-based nail tech Michelle Shoemaker figured out how to incorporate exercise and a healthy diet into her life to improve her health.

Keywords: healthy nail tech   healthy working   working healthy  

Height Matters: The Benefits of a Nail Bar

January 30, 2019  | Article

When the time came for salon owner Hannah Sass to design the manicure and pedicure spaces for her salon, nail tech comfort was just as much a priority as pleasing clients.

Keywords: ergonomics   pedicure areas   salon decor/design   working healthy  

7 Easy Exercises for Nail Techs

January 14, 2019  | Article

Sitting still all day can take a toll on your health. Try these simple exercises every day to give your body a break.

Keywords: exercise   health   healthy working   working healthy  

Sunflower 11 Nail Dust Collector is Powerful, Yet Quiet

December 17, 2018  | Article

The Sunflower II Nail Dust Collector from Aerovex uses powerful suction to draw in and capture nail dust.

Keywords: Aerovex Systems   healthy working   ventilation   working healthy  

Healthy Tech: Lori Ryan

August 27, 2018  | Article

Amazing Nail Concepts educator Lori Ryan gained weight after she transitioned careers and went through menopause, resulting in her choosing convenience over health.

Keywords: exercise   healthy nail tech   working healthy  

Healthy Tech: Angela Turner

July 25, 2018  | Article

Angela Turner is a licensed nail professional, an education ambassador for CND, and is also a competitive bodybuilder. 

Keywords: healthy nail tech   healthy working   working healthy  

Healthy Tech: Hilary Dawn Herrera

June 27, 2018  | Article

After gravitating toward vegetarianism and picking up Pilates, Hilary Dawn Herrera realized her newfound energy had a positive impact on both her personal life and career.

Keywords: exercise   healthy nail tech   working healthy  

The Nail Hub Podcast Transcription: Overexposure

March 27, 2018  | Article

In this transcription of The Nail Hub Podcast, Elizabeth Morris discusses what you can do to prevent overexposure in the salon and how you can avoid developing allergic reactions to your beloved products.

Keywords: allergic reactions   Elizabeth Morris   healthy working   The Nail Hub   working healthy  

The Nail Hub Podcast: Overexposure

March 5, 2018  | Video

In this episode of The Nail Hub Podcast, Elizabeth Morris discusses what you can do to prevent overexposure in the salon and how you can avoid developing allergic reactions to your beloved products.

Keywords: allergic reactions   Elizabeth Morris   healthy working   nail technician health   podcast  

Healthy Tech: Sarah Mason

November 30, 2017  | Article

Sarah Mason, a nail tech in Cape Cod, Mass., instantly became a workout fanatic after diving into the fitness scene in an effort to tone up before her wedding two years ago. With a bodybuilding competition under her belt, Mason is putting extreme fitness on hold while she develops her mobile nail business, but health is still at the forefront of her priorities.

Keywords: healthy nail tech   healthy working   working healthy  

Heathy Tech: Kelly Rogacki

October 24, 2017  | Article

While raising two children as a single mom, fitness was the last thing on Ohio-based nail tech Kelly Rogacki’s mind. But as her daughters grew up and needed less care, she decided it was time to start caring more for herself. 

Keywords: exercise   healthy nail tech   healthy working   working healthy  

Healthy Tech: Amy Manker

September 25, 2017  | Article

Although Pennsylvania nail tech Amy Manker ate a healthy diet, her body had become weak due to lack of exercise and years of long hours spent sitting down. On the hunt for an exercise she didn’t loathe, she discovered cardio hooping, thanks to her daughter.

Keywords: exercise   healthy nail tech   healthy working   working healthy  

On My Mind: Who Cares? We Should

April 20, 2017  | Article

The commitment to eating right, exercising, and work/life balance are all essential parts of self-care. In an industry that’s all about caring for others, I marvel at how many of our readers prioritize taking care of themselves as well.

Keywords: exercise   health   healthy nail tech   healthy working   On My Mind  
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