Is surgery more effective than wearing a splint for carpal tunnel relief? Study shows wearing a magnetic wrist wrap also reduces pain.
Heeding your body's warning signs may be the best way to avoid carpal tunnel syndrome.
Once viewed as “ New-age alternatives,” massage, acupuncture, and the Alexander techniques are gaining ground as conservative approaches to preventing and alleviating the painful and sometimes debilitating symptoms of carpal tunnel syndrome.
Having a repetitive-motion injury—such as carpal tunnel syndrome—doesn't mean the end of doing nails, but you should make adjustments in your work techniques and see a doctor before the condition gets worse.
Stop Hand Pain Before It Stops You
Avoid this painful disorder by taking just a few minutes each day to stretch and strengthen your hands, wrists, elbows, and neck.
Before we can prevent CTS, we need to understand its actual cause-anatomically speaking, that is. How do we bend our wrist and move our hand?
Carpal Tunnel Syndrome can ruin your health and your career, but not if you take preventive action now.
Manufacturers have created everything from padded armrest to ergonomic chairs so that nail technicians can work more effectively and pain-free.
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