Titusville, Fla., nail tech Victoria Rodriguez-Smith keeps to a raw vegan diet. She’s found that it improves her health and her mood.
For Portland, Ore.-based nail tech Melissa Schumann, horseback riding provides stress relief — which helped her get through cancer treatment.
Arvada, Colo.-based nail tech Michelle Shoemaker figured out how to incorporate exercise and a healthy diet into her life to improve her health.
Nail tech Fran Smith of Glasgow, Scotland, keeps a fitness routine that has allowed her to scale mountains and compete in obstacle course events.
Brooklyn, Mich.-based nail tech Joei Ellis realized working long hours while sitting was taking a toll on her health, so she took steps to ensure she’s able to eat well and exercise around her busy schedule.
After being diagnosed with Crohn’s disease, mobile nail tech Tracy Vinson realized she needed to make her health a priority, even if it meant changing her on-the-go lifestyle.
Nail tech Valeria Ramirez hopes to expand her new business while maintaining her commitment to the healthy lifestyle that energizes her and keeps her feeling fit.
Atlanta nail tech Elle Birchfield teaches pole dancing to stay in shape.
Amazing Nail Concepts educator Lori Ryan gained weight after she transitioned careers and went through menopause, resulting in her choosing convenience over health.
Angela Turner is a licensed nail professional, an education ambassador for CND, and is also a competitive bodybuilder.
