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Healthy Tech: Stephanie Shelton

Greensboro, N.C.-based nail tech Stephanie Shelton sees her passion for jiu jitsu as a positive influence on her life.

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Tips for Treating Frozen Shoulder and Fibromyalgia

Frozen shoulder is the result of scarring, thickening, and shrinkage of the joint capsule, or an injury.

Healthy Tech: Victoria Rodriguez-Smith

Titusville, Fla., nail tech Victoria Rodriguez-Smith keeps to a raw vegan diet. She’s found that it improves her health and her mood.

Healthy Tech: Melissa Schumann

For Portland, Ore.-based nail tech Melissa Schumann, horseback riding provides stress relief — which helped her get through cancer treatment.

Healthy Tech: Michelle Shoemaker

Arvada, Colo.-based nail tech Michelle Shoemaker figured out how to incorporate exercise and a healthy diet into her life to improve her health.

Height Matters: The Benefits of a Nail Bar

When the time came for salon owner Hannah Sass to design the manicure and pedicure spaces for her salon, nail tech comfort was just as much a priority as pleasing clients.

7 Easy Exercises for Nail Techs

Sitting still all day can take a toll on your health. Try these simple exercises every day to give your body a break.

Sunflower 11 Nail Dust Collector is Powerful, Yet Quiet

The Sunflower II Nail Dust Collector from Aerovex uses powerful suction to draw in and capture nail dust.

Healthy Tech: Lori Ryan

Amazing Nail Concepts educator Lori Ryan gained weight after she transitioned careers and went through menopause, resulting in her choosing convenience over health.

Healthy Tech: Angela Turner

Angela Turner is a licensed nail professional, an education ambassador for CND, and is also a competitive bodybuilder.