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Chin Up! Techniques to Improve Your Attitude (and Your Client’s Attitude) During a Bad Day

Next time you or your client is in a grumpy mood, try these techniques to turn around a bad attitude.

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Salon Burnout: How To Spot It and What To Do About It

Here are some telltale signs as well as some surefire suggestions for solving it.

How to Use Bio Seaweed Gel's Dust Collector

The Bio Seaweed Gel Dust Collector can help create a healthier environment for you and your clients.

How to Get Started With Electric Files

E-files can be intimidating for nail techs and clients who aren’t used to them, and they require careful training, but when properly used, they can save nail techs time and reduce wear and tear on their bodies. We asked nail techs new to e-filing what it was like to learn this new skill.

How to Avoid Contact Dermatitis

Contact dermatitis is an allergic reaction that can develop over time from contact with nail products. Here’s how to avoid it.

Healthy Tech: Stephanie Shelton

Greensboro, N.C.-based nail tech Stephanie Shelton sees her passion for jiu jitsu as a positive influence on her life.

Tips for Treating Frozen Shoulder and Fibromyalgia

Frozen shoulder is the result of scarring, thickening, and shrinkage of the joint capsule, or an injury.

Healthy Tech: Victoria Rodriguez-Smith

Titusville, Fla., nail tech Victoria Rodriguez-Smith keeps to a raw vegan diet. She’s found that it improves her health and her mood.  

Healthy Tech: Melissa Schumann

For Portland, Ore.-based nail tech Melissa Schumann, horseback riding provides stress relief — which helped her get through cancer treatment.

Healthy Tech: Michelle Shoemaker

Arvada, Colo.-based nail tech Michelle Shoemaker figured out how to incorporate exercise and a healthy diet into her life to improve her health.