Topic : healthy working

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Healthy Tech: Melissa Schumann

April 11, 2019  | Article

For Portland, Ore.-based nail tech Melissa Schumann, horseback riding provides stress relief — which helped her get through cancer treatment.

Keywords: healthy nail tech   healthy working   working healthy  

Healthy Tech: Michelle Shoemaker

March 21, 2019  | Article

Arvada, Colo.-based nail tech Michelle Shoemaker figured out how to incorporate exercise and a healthy diet into her life to improve her health.

Keywords: healthy nail tech   healthy working   working healthy  

Healthy Tech: Fran Smith

February 11, 2019  | Article

Nail tech Fran Smith of Glasgow, Scotland, keeps a fitness routine that has allowed her to scale mountains and compete in obstacle course events.

Keywords: healthy nail tech   healthy working  

7 Easy Exercises for Nail Techs

January 14, 2019  | Article

Sitting still all day can take a toll on your health. Try these simple exercises every day to give your body a break.

Keywords: exercise   health   healthy working   working healthy  

Sunflower 11 Nail Dust Collector is Powerful, Yet Quiet

December 17, 2018  | Article

The Sunflower II Nail Dust Collector from Aerovex uses powerful suction to draw in and capture nail dust.

Keywords: Aerovex Systems   healthy working   ventilation   working healthy  

6 Things You Should Know About Dust Masks

December 17, 2018  | Article

Don’t waste your money on flimsy, doctor-style masks; they won’t provide much protection and will only fool you into thinking you’re protected from dust.

Keywords: health   healthy working   masks   ventilation  

Healthy Tech: Joei Ellis

December 16, 2018  | Article

Brooklyn, Mich.-based nail tech Joei Ellis realized working long hours while sitting was taking a toll on her health, so she took steps to ensure she’s able to eat well and exercise around her busy schedule.

Keywords: healthy nail tech   healthy working  

Take Care of Yourself While You’re Taking Care of Others

December 13, 2018  | Blog Post

Skipping food and drink and working crazy hours can jeopardize your health.

Keywords: healthy working   Holly Schippers   stress-free holidays  

Healthy Tech: Tracy Vinson

November 29, 2018  | Article

After being diagnosed with Crohn’s disease, mobile nail tech Tracy Vinson realized she needed to make her health a priority, even if it meant changing her on-the-go lifestyle.

Keywords: health   healthy nail tech   healthy working  

Healthy Tech: Valeria Ramirez

November 9, 2018  | Article

Nail tech Valeria Ramirez hopes to expand her new business while maintaining her commitment to the healthy lifestyle that energizes her and keeps her feeling fit.

Keywords: health   healthy nail tech   healthy working  

35th Anniversary Flashback: 1997, the Fight Against MMA

November 7, 2018  | Article

1997 was a pivotal year in the nail industry’s fight against the use of MMA (methyl methacrylate) in acrylic monomer.

Keywords: 35th anniversary   health   healthy working   ingredients   MMA  

Understanding Mindfulness: Calming the Chaos in our Mind, Body, and Soul

October 8, 2018  | Blog Post

In the next few weeks, we will visit different areas of the salon that could use some mindfulness and practice a few mindful activities.

Keywords: healthy working   holistic   The Mindful Manicurist   wellness   work life balance  

Healthy Tech: Angela Turner

July 25, 2018  | Article

Angela Turner is a licensed nail professional, an education ambassador for CND, and is also a competitive bodybuilder. 

Keywords: healthy nail tech   healthy working   working healthy  

The Nail Hub Podcast Transcription: Overexposure

March 27, 2018  | Article

In this transcription of The Nail Hub Podcast, Elizabeth Morris discusses what you can do to prevent overexposure in the salon and how you can avoid developing allergic reactions to your beloved products.

Keywords: allergic reactions   Elizabeth Morris   healthy working   The Nail Hub   working healthy  

Advice for Older Nail Techs

March 19, 2018  | Article

They say age is all in the mind, but for those of us who have celebrated a half-century or more, we know the body doesn’t always agree. How does a nail tech cope with the physical changes when the body starts complaining about getting older?

Keywords: CBD   ergonomics   healthy working   nail technician health  

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