healthy hairdresser - Tagged Posts

New Year, Renewed YOU!

Our Wellness Blogger Mary Wilson is back with three simple and achievable tips to jumpstart your fitness in 2024 and make yourself a priority.

Thanksgiving Reflections: Seven Reasons to Say Thanks

Being thankful breeds more things to be grateful for. This Thanksgiving, take a moment to slow down and reflect on seven reasons salon professionals have to say thanks.

Five Foods to Eat For a Healthy Gut

Trying to stay healthy at work? Experts reveal the top five foods to eat for a healthy gut.

Staying Strong in the Salon

Tips for fighting — and preventing — common aches and pains.

Healthy Hairdresser: Is Diet Culture Harmful?

Recently, singer Demi Lovato slammed a yogurt shop in Los Angeles after claiming their signs promoted diet culture. Lovato noted one sign labeled a flavor option as "Guilt-Free." Now a Registered Dietician is applauding Demi's efforts.

We Need a Mental Health Vacation: Strategies for Getting Away From the Stress

Nearly 8 in 10 adults (78%) say the coronavirus pandemic is a significant source of stress in their lives, while 3 in 5 (60%) say the number of issues America faces is overwhelming to them. We take a deep breath and consider two proven stress relievers: meditation and mindfulness.

Bright and Clean: New Overhead Lighting System Disinfects Salon Spaces, Eliminates Pathogens

The J.Protect lighting system disinfects up to 99.9% of pathogens in indoor spaces and is safe to use when employees and customers are present.

What to Do When You Come in Contact with COVID

Realistically these days it is not a matter of if you come into contact with COVID, more of when. What do you do when that time comes? This week that time came for me and it seemed like the perfect opportunity to share a plan with you so we could work through it together and give you a game plan.

Fashion Houses, Costume Designers Make Masks, Hand Sanitizer to Support Healthcare Workers

High-fashion heroes, we salute you.

MODERN's COVID-19 Resource Center

MODERN, along with our sister outlets, SALON TODAY and NAILS, have been gathering valuable resources to help you stay safe and give you the information you need to keep you in the know during this COVID-19 crisis.