Re-Connecting with Ourselves
Culture Ambassador for Sam Villa, Founder of The Journeyist and mBIT Coach/Trainer Andrew Carruthers discusses easy ways for us to get reacquainted with ourselves.
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Culture Ambassador for Sam Villa, Founder of The Journeyist and mBIT Coach/Trainer Andrew Carruthers discusses easy ways for us to get reacquainted with ourselves.
I recently posted on Facebook asking nail professionals what they had done for self-care lately.
Your hands see a lot during the day--with strain, chemicals, constant moisture and contact, don't let winter take its toll on you, too.
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