work life balance


Mindful Eating: Calming the Chaos in the Breakroom
  • October 15, 2018
  • Jeri Mallow

The Mindful Manicurist discusses ways to slow down and be mindful of your eating throughout your day.

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Keywords: health   holistic   nail technician health   The Mindful Manicurist   work life balance  
Understanding Mindfulness: Calming the Chaos in our Mind, Body, and Soul
  • October 8, 2018
  • Jeri Mallow

In the next few weeks, we will visit different areas of the salon that could use some mindfulness and practice a few mindful activities.

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Keywords: healthy working   holistic   The Mindful Manicurist   wellness   work life balance  

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